352 tenderloin light Recipes

canned chipotle chiles in adobo sauce, chopped , plus 2 tbsp. sauce, orange juice, light brown sugar, pork tenderloin, hulled pumpkin seeds, heavy whipping cream, garlic, minced, chipotle chile powder, salt, pumpkin-seed oil

orange juice, cider vinegar, grated fresh ginger, grated orange zest, pork tenderloin (about 3 lb total ), orange marmalade, grated fresh ginger, light soy sauce, cider vinegar, dijon mustard, salt & freshly ground black pepper

pork tenderloin , trimmed of excess fat and silver skin (1 1/2 to 2 lb total), olive oil, coarse salt and pepper, leeks, white and light-green parts only , halved lengthwise, and cut crosswise into 1-inch pieces, fennel seed, gala apples, cored and cut into 1/4-inch-thick slices and halved crosswise, honey, sherry wine vinegar (or red-wine vinegar)

beef tenderloin, trimmed, kosher salt, divided, panko (japanese breadcrumbs), garlic cloves, pressed, coarsely ground pepper, divided, olive oil, divided, crushed, plain kettle-cooked potato chips, chopped fresh parsley, chopped fresh thyme, bay leaf, crushed, egg white, lightly beaten, dijon mustard, garnish: fresh sage

chicken tenderloins, cut into 1-inch cubes, green pepper , cut into thin strips, shallots, thinly sliced, minced fresh gingerroot, curry powder, garlic clove, minced, canola oil, chicken broth, lime juice, sugar, crushed red pepper flakes, sweet potato, peeled and cut into 1-inch pieces, light coconut milk, chopped peanuts and flaked coconut, optional, hot cooked rice , optional

pork tenderloin, lemon, salt and pepper, almonds, oil, garlic, brandy, light cream, parsley, chopped

turkey tenderloins (about 1 1/2 lb total ), salt, divided, fresh ground pepper, canola oil, divided, shallots, peeled and quartered, chopped fresh thyme (may sub 1/2 tsp dried), reduced-sodium chicken broth, fresh cranberries (you may use frozen, but do not thaw them), dried cranberries, light brown sugar (to taste), fruit-flavored vinegar (raspberry or pomegranate)

pork tenderloins, trimmed, salt, divided, freshly ground black pepper, olive oil, thick) slices onion (about 3 medium), light beer, fat-free , less-sodium chicken broth, dried cranberries

salt, light brown sugar, beef tenderloin, trimmed, vegetable oil, egg yolks, butter, melted and very warm, lemons, juiced, tomato paste, hot pepper sauce , or cayenne pepper, kosher salt

low-sodium soy sauce, light brown sugar, dried rosemary, crushed, olive oil, balsamic vinegar, bottled minced garlic, ground ginger, dry mustard, pork tenderloins, trimmed

kentucky bourbon, light soy sauce, brown sugar, garlic cloves, chopped, dijon mustard, ground ginger or 1 tsp finely minced fresh ginger, worcestershire sauce, vegetable oil, hot sauce, pork tenderloin , about 1 1/2 to 2 lb

balsamic vinegar, garlic cloves, pressed, onion, diced, pork tenderloin, trimmed, purple onions, coarsely chopped, light brown sugar, dry red wine, balsamic vinegar, beef bouillon cube

low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro

pork tenderloin, molasses (i use blackstrap, but you could use light), apple cider vinegar, divided, dijon mustard, coarse grain mustard, olive oil

shiitake mushrooms, beef tenderloin steaks, trimmed, pepper, salt, olive oil, minced shallots, marsala wine, beef broth, dijon mustard, light butter

shiitake mushrooms, beef tenderloin steaks, trimmed, pepper, salt, olive oil, minced shallots, marsala wine, beef broth, dijon mustard, light butter

green onions, white and light green parts, coarsely chopped, canola oil, roughly chopped fresh ginger, fresh lime juice, garlic cloves, crushed, habanero pepper, stemmed and seeded, ground allspice, kosher salt, dried thyme, ground cinnamon, fresh ground black pepper, pork tenderloin , about 1 lb each, limes , zest of, fresh lime juice, canola oil, honey, kosher salt, fresh ground black pepper, sweet potatoes , about 1 lb each

mild-flavored (light) molasses, apple cider vinegar, divided, dijon mustard, coarse-grained mustard, pork tenderloin