Pork Tenderloin With Onion-Balsamic Sauce Recipe

Posted by
Rate It!
Pork Tenderloin With Onion-Balsamic Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix together the first 3 ingredients in a shallow dish or a heavy-duty zip-lock plastic bag.
  2. Add in the tenderloins; cover dish or seal bag; chill for 2 hours and turn meat occasionally.
  3. Remove tenderloins from marinade and throw out marinade.
  4. Grill tenderloins, covered with grill lid, over high heat for 6 to 7 1/2 minutes on each side or until a meat thermometer registers 160°.
  5. To make Onion-Balsamic Sauce: cook onion in a large skillet that has been sprayed with cooking spray over medium heat for about 15 minutes, stirring frequently.
  6. Stir in sugar, cover and cook, stirring occasionally, for 10 minutes.
  7. Add in wine, vinegar, and bouillon cube.
  8. Cook, uncovered, stirring frequently, until liquid is reduced by half.
  9. To serve: slice and serve tenderloins w/ Onion-Balsamic sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.65 Kcal (1351 kJ)
Calories from fat 27.3 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 98.26mg 33%
Sodium 350.14mg 15%
Potassium 879.29mg 19%
Total Carbs 29.61g 10%
Sugars 22.85g 91%
Dietary Fiber 1.75g 7%
Protein 34.63g 69%
Vitamin C 6.4mg 11%
Iron 1.8mg 10%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 80.26 Kcal (336 kJ)
Calories from fat 6.79 Kcal
% Daily Value*
Total Fat 0.75g 5%
Cholesterol 24.44mg 33%
Sodium 87.1mg 15%
Potassium 218.73mg 19%
Total Carbs 7.37g 10%
Sugars 5.68g 91%
Dietary Fiber 0.44g 7%
Protein 8.61g 69%
Vitamin C 1.6mg 11%
Iron 0.4mg 10%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top