439 tender vegetables Recipes

plain breadcrumbs, flour, kraft parmesan cheese, milk, chicken breasts, 1/2 inch thick (chicken tenders), vegetable oil (frying ), dry bow tie pasta, butter, olive oil, crushed garlic, white wine (chablis), water, flour, half-and-half, sour cream, salt, basil leaves, mild asiago cheese (finely grated ), broccoli florets (lightly steamed ), white mushrooms (quartered lightly steamed ), crushed red pepper flakes

thyme, parsley, peppercorn, mustard seeds, whole cloves (or use allspice berry ), bay leaf, cheesecloth, kitchen twine, corned beef brisket, cold water , to cover brisket, apple cider vinegar (this is to tenderize the meat), white pearl onions, turnips, peeled and quartered, new potatoes, peeled and quartered, baby carrots, head cabbage, cut up into large pieces, apple cider juice (not vinegar), fresh parsley, chopped, whole pickled beet (greenwood brand)

chicken tenders, vegetable oil , or as needed, yellow onion, diced, chicken stock, carrot, cut into 1/4-inch rounds, red bell pepper, diced, sliced bamboo shoots, drained, green onions, white and green parts separated, coconut milk, lemon juice, curry powder, red pepper flakes, ground turmeric, ground ginger, paprika, garlic powder

egg whites, sesame seeds, chopped pecans, vegetable oil (for frying ), boneless skinless chicken breast , cut into thin strips, hoisin sauce, dijon mustard, apricot preserves

fresh lemon juice, soy sauce, dry sherry, shredded peeled fresh ginger, grated lemon peel, sugar, egg white, cold water, cornstarch, chicken tenders , halved lengthwise, vegetable oil, fresh shiitake mushrooms, stemmed, caps thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, baby spinach leaves

boneless pork butt, water, quarter-sized slices peeled ginger, green onions, trimmed, sugar, salt, black or oolong tea leaves, uncooked rice, light brown sugar, star anise, vegetable oil, minced garlic, minced ginger, minced red or green jalapeno chile, sliced (1-inch) napa cabbage, sliced carrot, sliced bamboo shoots, chicken stock, soy sauce, chile garlic sauce, cornstarch , dissolved in 1 tbsp water, sesame oil

egg, hot sauce, catfish fillets, cut diagonally into 1/2-inch-wide strips, vegetable oil for frying, all-purpose flour, yellow cornmeal (not coarse ), salt, mayonnaise, sweet pickle relish, capers, rinsed, drained, and chopped, fresh lemon juice, prepared horseradish, hot sauce, lemon wedges

ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed

red onion, large dice, asparagus , tough ends snapped off and cut into 1 to 1 1/2-inch pieces, zucchini , cut into 1/2-inch thick slices, frozen cauliflower, blanched for 2 minutes in boiling water, olive oil, salt and freshly ground black pepper, frozen peas, blanched for 2 minutes in boiling water, grape tomatoes, shredded monterey jack cheese, scallions ( green onions), white and tender green parts only, garlic, quartered, sun-dried tomatoes , oil packed or soaked in water if dehydrated or 2 tbsp tomato paste, fresh basil leaves (about 2 oz), soaked , rinsed thoroughly, and dried, plus about 8 basil sprigs, for garnish, balsamic vinegar, extra-virgin olive oil, salt and freshly ground black pepper, grated monterey jack cheese

asparagus, trimmed and cut on the diagonal into 1 1/2 -inch lengths, leeks, white and tender green, halved lengthwise and sliced crosswise 1 1/2 inches thick, scallions, cut into 1 1/2 -inch lengths, extra-virgin olive oil, fresh lemon juice, salt and freshly ground pepper, heavy cream, chopped dill, dried fettuccine, smoked ham , cut into 2-by-1/4-inch strips, freshly grated parmesan cheese

boneless skinless chicken breasts, flour, salt, ground ginger, pepper, lime-flavored seltzer water, sweetened flaked coconut, fine dry breadcrumb, vegetable oil (for frying ), salt (optional), crushed pineapple, drained, red pepper jelly, whole grain mustard

boneless chicken tenders, vegetable oil, soy sauce, ginger, minced, garlic, minced, sugar, salt, ground turmeric, chinese five spice powder, ground coriander, star anise pods, garlic clove, minced, crushed red pepper flakes, sugar, soy sauce, preferably low sodium, fresh lime juice, lime zest, asian fish sauce, rice vinegar, water, cilantro, chopped, scallions, chopped

all-purpose flour, baking powder, baking soda, salt, unsalted butter, softened, minus 1 tbsp granulated sugar, eggs, plain low-fat yogurt, vegetable oil cooking spray or additional unsalted butter, for muffin tins

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, lemon , juice and zest of, ripe, red wine vinegar , eyeball it, extra virgin olive oil , eyeball it, chopped fresh oregano, 4 stems , stripped of leaves and chopped, garlic cloves, chopped, romaine lettuce hearts, chopped, pitted kalamata olive, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless cucumber or 1/3 english cucumber, diced, red onion, chopped, flat leaf parsley , a couple of handfuls, chopped

whole chickens, red onions, chopped, tomatoes, diced, garlic cloves, peeled and chopped, ginger, peeled and chopped, cinnamon stick, bay leaves, cumin seed, green cardamom seeds , shell discarded, garam masala, curry powder, coriander powder, turmeric powder, cayenne pepper, salt, plain yogurt, ground nutmeg, vegetable oil, cilantro, chopped coarse, hard-boiled eggs

rice wine vinegar, brown sugar, soy sauce, fresh ginger root, coating scraped off with the tip of a spoon and finely minced, sliced scallions, white and tender green parts only (1 or 2 scallions), cornstarch dissolved in 1/4 cup water, soba noodles, canola oil , as needed for deep-frying, grapeseed oil, stalks celery, diced, carrots, diced, shiitake mushrooms, cleaned, trimmed and sliced, head chinese or napa cabbage, shredded, sliced water chestnuts, rinsed to remove any tinny taste, salt and freshly ground black pepper, bean sprouts

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped

frozen chopped spinach, extra-virgin olive oil, for drizzling, good quality smoky bacon , halved across (recommended: oscars from warrensburg), chicken tenders, salt and freshly ground black pepper, poultry seasoning, smoked sweet paprika, radishes, trimmed, red pepper, seeded and sliced 1/2-inch thick sticks, bundle white or thin green asparagus, trimmed, sack purple pearl onions or 1 jar pickled pearl onions, drained, gherkins, drained, pretzel rods, whole-grain or seeded bread, diced for dipping, fondue with apple brandy, recipe follows, dry white wine, lemon juice, gruyere, shredded, emmentaler, shredded, cornstarch, apple brandy, freshly grated nutmeg , to taste, cayenne pepper