113 tender greens salad Recipes

fish, cooked and flaked (canned is fine ), mayonnaise (use a good quality, such as hellmann s), celery, diced, pickle relish, peas, cooked to crisp-tender, beet, cooked and sliced, eggs, hard cooked, salad greens

chicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

red onion, sliced, seasoned rice wine vinegar, garlic clove, minced, sugar, table salt, assorted tender salad greens (such as mache, watercress, arugula, and bibb), crumbled cotija or feta cheese, smoky dijon dressing, thick) chilled seedless watermelon slices, rinds removed, salted pepitas or sunflower seeds

olive oil, balsamic vinegar, chopped shallot, dijon mustard, salt, peaches, halved, pits removed, skinless, boneless chicken breast halves (about 4 oz. each), baby arugula or other tender salad greens

fresh lemon juice, salt, honey, extra-virgin olive oil, escarole (preferably pale inner leaves), chopped (4 cups), tender young mustard greens, trimmed and finely chopped (2 cups), dandelion greens , tough stems discarded and leaves cut crosswise into 1/4-inch slices (2 cups), baby spinach (2 cups), watercress sprigs, trimmed, chopped fresh dill, fresh flat-leaf parsley, sliced scallion

mushrooms, halved, tomatoes, chickpeas, drained, kalamata olive, pitted and left whole, green beans, blanched to tender crisp, celery , sliced on the diagonal, red pepper, thinly sliced, yellow pepper, thinly sliced, orange bell pepper, thinly sliced, red onion, finely chopped, jalapenos, seeded, finely chopped, cilantro, chopped, lettuce greens, plain yogurt, mayonnaise, olive oil, lemon , juice of, garlic cloves, minced, cumin, turmeric, curry powder, fresh dill, chopped or 1 1/2 tsp dried dill, salt and pepper, to taste

fresh green beans, cut into 1-inch pieces, cooked tender, bacon , cooked crisp, onion, chopped fine, vinegar, sugar , add more to taste, salt, pepper

frozen baby peas (young ,tender), cauliflower, chopped, celery, diced, green onion, chopped, cashews, chopped, sour cream, hidden valley original ranch dressing

olive oil, jamaican jerk rub, chicken tenders, pineapple , sliced into sm pieces, red pepper, green onions, heads romaine lettuce, black beans, drained, bacon, cooked and crumbled, limes, reduced-fat mayonnaise, pineapple preserves

mixed tender salad greens, chunked smoked fish fillet, like whitefish, herring, cisco (about 1 cup skin and bones removed and broken into bite sized pieces before measuring) or 3 oz other light colored fish (about 1 cup skin and bones removed and broken into bite sized pieces before measuring), bacon , crisp and crumbled, fresh blueberries, red onion , thin slice, quartered after slicing, toasted pecan pieces, blue cheese, crumbles, extra virgin olive oil, cider vinegar, honey, dijon mustard, dry white wine, salt, pepper

chicken, soy suace, asian sesame oil, vegetable oil, grated ginger, sugar, chicken tenders, salad, coleslaw or broccoli slaw mix, white vinegar, sugar, vegetable oil, hot green pepper sauce, salt, seedless cucumber, peeled, cut in half, and sliced, sliced mint, chow mein noodles

dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted

tomatoes, sliced, chopped scallion, green beans , cooked crisp-tender, chopped mushroom, italian salad dressing, parsley sprig (to garnish )

walnut halves, toasted (about 3 oz), s &w california un pear in light yrup, drained, re erving 1/4 of the yrup, honey mustard or 2 tsp mustard, sweetened with honey to taste, cider vinegar, olive oil, baby spinach or 8 cups other tender salad greens, crumbled gorgonzola (about 3 oz) or 3/4 cup other blue cheese (about 3 oz)

fresh spinache (i prefer baby , more tender), eggs boiled and chopped, sliced water chestnuts, bacon cut in 1 squares fried and drained, dressing, vegie oil, ketchup, sugar, green onions (use whole onion, cut off root), red wine vinegar (this is the tange, you decide how tangy), give dressing a couple hours for sugar to dissolve at room temp

red potatoes cubed n cooked to tender, sour cream, mayo, sugar ( can be left out), green onions chopped, shredded cheddar cheese, real bacon bits or crumbled bacon

whole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated