4110 tempura batter healthy Recipes

raw king prawns, tempura flour or 2 cups plain flour, ice water, egg yolks, lightly beaten, oil, for deep-frying, flour, for coating, fresh broccoli florets, button mushrooms, red pepper , cut into thin strips, tempura dipping sauce or soy sauce

all-purpose flour, cornstarch, baking soda, egg, ice water, fresh corn kernels, vegetable oil, for deep-frying, tempura dipping sauce (such as kikkoman), water, daikon radish, grated

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

heavy cream, light cream, granulated sugar, yellow cake batter

bread (pullman or egg suggested), toasted almonds, almond paste, cream cheese, powdered sugar, natural premium brand orange juice, drops almond extract, glaze, sugar, cornstarch, natural premium brand orange juice, almond flavoring, batter dip, eggs, natural premium brand orange juice, sugar, almond flavoring

southern style beer batter onion rings, all-purpose flour, salt, ground pepper, sweet onions, sliced (i use from vidalia, ga., vegetable oil, egg yolks, beer, mix together the flour , salt, pepper, oil and egg yolks., gradually whisk in the beer ., refrigerate the batter 3 to 4 hours before using., onions into rings; separate rings and dip in the batter., deep-fry in batches in 370o oil until golden brown .

lemon slices, very thinly cut and seeded, ea. fresh basil leaves , large, ea. baby carrot, quartered, carrot greens, rinsed and dried, chicken breast, cut into thin strips (optional but great ), squash flowers, ea. yellow squash , cut into strips, ea. sweet red pepper , cut into thin strips, seasoned cornstarch for dusting, batter for coating, oil for frying ( 1/2 vegetable oil, 1/2 ev olive oil), flour, cornstarch, tspbaking powder, sugar, salt & pepper to taste, garlic powder to taste, cold beer , or as needed, oil for deep frying

ground beef browned, whole medium onion chopped, garlic minced, oregano, rotel, ranch style beans, chili powder, cornbread batter, cornmeal, flour, sugar, baking powder, salt, milk, oil, whole egg, jalapeno peppers (optional), cheddar cheese 1/2-inch cubes

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

egg, tempura flour, water, ice cube, bok choy, carrot, zucchini, canola oil, soft tofu, sambal oelek, egg yolk, salt and pepper

dozen oyster, tempura flour, fresh orange juice, sweet gherkins or 1/4 cup pickle juice, garlic cloves, smashed, spiced maui maid teriyaki sauce, mayonnaise, olive oil, canola oil

stone-ground cornmeal, sugar, salt, baking soda, lard or vegetable shortening, eggs, lightly beaten, buttermilk (you will need enough to make a batter about the thickness of pancake batter; the amount of needed will vary according to the fineness of the cornmeal used, the thickness of the and the size of the eggs)

egg, batter frying mix (i use mccormick fish-n-chips), hot sauce, cayenne, old bay seafood seasoning, grated lemon zest, beer, fish fillets, vegetable oil (for frying )

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

cooked cod, flaked, russet potato, minced onion, lemon juice, egg, beaten, old bay seasoning, salt, pepper, all-purpose flour, vegetable oil, beer batter frying mix , you can use kittencal s beer battered fish instead, chilled beer or 1 1/4 cups chilled water

chicken thigh fillets, five-spice powder, sesame oil, cornflour, oil (for deep frying), oil, extra, honey, sesame seeds, batter, self raising flour, cornflour, water, egg, lightly beaten

spanish paprika, red wine vinegar, honey, red bell peppers , roasted, peeled, seeded and coarsely chopped, olive oil, salt and freshly ground pepper, striped bass , 1 lb each, scaled and gutted, olive oil, salt and pepper, red pepper-spanish paprika sauce, beer, egg, lightly beaten, milk, all-purpose flour, butter, melted, salt and pepper, new potatoes , cooked until just tender and sliced 1/8-inch thick, fresh thyme leaves, beer batter, seasoned flour, salt and pepper, peanut oil

lg. baking potatoes, corn flake crumbs, beer batter, flour, beer, egg, salt and pepper