182954 tea cake honey low fat whole wheat Recipes
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filtered water (room temp .), honey and7 Morefiltered water (room temp .), honey, freshly milled whole wheat flour (packaged is fine , though), sourdough starter , at its peak (whole wheat starter works best), oil, salt, bread enhancer, vital wheat gluten, freshly milled whole wheat flour24 hour 30 min, 9 ingredients
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whole flaxseeds (see tip ), lukewarm water, honey and6 Morewhole flaxseeds (see tip ), lukewarm water, honey, active dry yeast (2 1/4 tsp), bread flour (see ingredient note) or all-purpose flour, divided, pumpernickel or dark rye flour, salt, whole-wheat flour or white (see note), egg, lightly beaten with 1 tbsp water for glaze40 min, 9 ingredients
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Low-Fat Apple Streusel Muffinswhole wheat flour, oat bran, granulated sugar and10 Morewhole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg35 min, 13 ingredients
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Whole Wheat Vegan Cheese Sconeswhole wheat flour, oats, baking powder, baking soda, salt and5 Morewhole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)40 min, 11 ingredients
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Low Fat Vegan Brownies With Walnutswhole wheat flour, cold water and12 Morewhole wheat flour, cold water, lite silken extra firm tofu (mori-nu), semi-sweet chocolate chips (ghirardelli), sugar, stevia, salt, vanilla, applesauce, olive oil, good quality unsweetened cocoa powder, whole wheat pastry flour, baking powder, chopped walnuts55 min, 14 ingredients
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Whole Wheat Maple Muffinslow-fat milk, plain yogurt, egg, light maple syrup and5 Morelow-fat milk, plain yogurt, egg, light maple syrup, whole wheat pastry flour, baking soda, cinnamon, nutmeg, berries (optional)30 min, 9 ingredients
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Low Fat Tuna Casserolewhole wheat pasta, olive oil mayonnaise, low-fat milk and7 Morewhole wheat pasta, olive oil mayonnaise, low-fat milk, kraft 2% milk shredded mozzarella cheese, onion, finely chopped, mushrooms, green pepper, finely chopped, black pepper, sea salt, tuna in water, not drained1 hour , 10 ingredients
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Mrs. Ph's Hefty Rapid Rise Whole Wheat Bread (Bread Machine)water , luke warm and6 Morewater , luke warm, non-fat powdered milk , stirred into water, honey, salt, applesauce, whole wheat flour, bread machine yeast (equals 4 1/2 tsp. or 2 packages)2 hour 15 min, 7 ingredients
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Low-Carb Low-Fat Wafflesfat-free cottage cheese, eggs, whole wheat flour, salt and2 Morefat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon25 min, 6 ingredients
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Honey Whole Wheat Breadcombine in mixer bowl, whole wheat flour, nonfat dry milk and19 Morecombine in mixer bowl, whole wheat flour, nonfat dry milk, salt, dry yeast, heat in saucepan until warm, water or potato, honey, oil, pour warm (not hot ) liquid over flour mixture, beat with an electric mixer for 3 minutes, stir in, whole wheat flour, unbleaced white flour, knead 5 minutes , using additional white flour if necessary, place in greased bowl turn over , let rise until doubled in bulk, punch down after doubled, divide dough in half, place into greased 9 x 5 bread pans, cover and let rise 40-45 minutes, bake at 375 degrees for about 40 minutes40 min, 22 ingredients
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Whole-Wheat Pecan Muffinswhole-wheat flour, all-purpose flour and11 Morewhole-wheat flour, all-purpose flour, stone-ground yellow cornmeal, baking powder, baking soda, salt, low-fat buttermilk, brown sugar, margarine or butter, melted, almond extract, egg whites, chopped pecans13 ingredients
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Low Fat Taco Casserolewhole wheat elbow macaroni, mild salsa, taco seasoning and3 Morewhole wheat elbow macaroni, mild salsa, taco seasoning, lean ground beef, fat free sour cream, fat-free cheddar cheese45 min, 6 ingredients
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Low-Fat Orange Dream Cheesecake (2 Ww Pts)honey maid honey graham crackers, crushed (about 3 tbsp.) and5 Morehoney maid honey graham crackers, crushed (about 3 tbsp.), boiling water, jell-o brand orange flavor sugar free low calorie gelatin (4 serving size), low fat cottage cheese, philadelphia fat free cream cheese, thawed cool whip free4 hour 15 min, 6 ingredients
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