150302 tea honey low fat whole wheat Recipes

  • Low Fat - Whole Wheat Blueberry Muffins
    whole wheat flour, sugar (1/2 & 1/2 splenda) and
    9 More
    whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries
    28 min, 11 ingredients
  • Low Fat Whole Wheat Banana Pancakes
    whole wheat flour, unbleached all-purpose flour and
    10 More
    whole wheat flour, unbleached all-purpose flour, sugar or 2 tbsp splenda substitute, salt, cinnamon, cocoa powder, baking powder, vanilla extract, water, skim milk, ripe bananas, egg whites or 1 egg substitute
    20 min, 12 ingredients
  • Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf
    whole wheat flour, cinnamon, salt, baking powder and
    12 More
    whole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)
    1 hour 25 min, 16 ingredients
  • Low Fat Honey Banana Bread
    whole wheat flour, brown sugar, baking powder, baking soda and
    4 More
    whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk
    1 hour 5 min, 8 ingredients
  • Whole Wheat Banana-pecan Muffins
    wheat bran, non fat milk, unsweetened applesauce, egg and
    9 More
    wheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up
    20 min, 13 ingredients
  • Healthy Low-Fat Whole Wheat Apple Spice Waffles
    cornmeal, whole wheat flour, baking powder, baking soda and
    11 More
    cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)
    35 min, 15 ingredients
  • Lemon Tea Cake With Honey Glaze (Low-Fat and Whole-Wheat) Lemon Tea Cake With Honey Glaze (Low-Fat and Whole-Wheat)
    granulated sugar, vegetable oil, eggs, fresh lemon juice and
    8 More
    granulated sugar, vegetable oil, eggs, fresh lemon juice, lemon zest, low-fat buttermilk, whole wheat flour, baking powder, salt, fresh lemon juice, honey, granulated sugar
    1 hour 15 min, 12 ingredients
  • Low-Fat Whole Wheat Blueberry Muffins Low-Fat Whole Wheat Blueberry Muffins
    whole wheat flour, all-purpose flour, brown sugar and
    10 More
    whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries
    40 min, 13 ingredients
  • Low Fat Whole Wheat Crispy Belgian Waffles Low Fat Whole Wheat Crispy Belgian Waffles
    whole wheat flour, baking powder, salt and
    7 More
    whole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran
    12 min, 11 ingredients
  • Low Carb,low Fat,whole Wheat Oatmeal Cookies Low Carb,low Fat,whole Wheat Oatmeal Cookies
    sugar twin (regular), sugar twin (brown ) and
    9 More
    sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins
    50 min, 11 ingredients
  • Low Fat Whole Wheat Pancakes Low Fat Whole Wheat Pancakes
    egg whites, all purpose flour, whole wheat flour and
    5 More
    egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt
    10 min, 8 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Low Fat Whole Wheat Pumpkin Muffins Low Fat Whole Wheat Pumpkin Muffins
    all-purpose flour, whole wheat flour, salt, baking soda and
    8 More
    all-purpose flour, whole wheat flour, salt, baking soda, baking powder, pumpkin pie spice, cinnamon, apple sauce, brown sugar, egg whites, orange juice, pumpkin puree
    12 ingredients
  • Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
    whole wheat flour, unbleached white flour, sugar and
    6 More
    whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil
    22 min, 9 ingredients
  • Low Fat Whole Wheat Chocolate Chip Cookies Low Fat Whole Wheat Chocolate Chip Cookies
    granulated sugar, brown sugar , packed, butter, softened and
    8 More
    granulated sugar, brown sugar , packed, butter, softened, applesauce, vegetable oil (i use canola), vanilla, egg, whole wheat flour, baking soda, salt, semi-sweet chocolate chips (2 cups)
    20 min, 11 ingredients
  • Chocolate Chip Toffee Banana Bread (Low Fat Whole Wheat) Chocolate Chip Toffee Banana Bread (Low Fat Whole Wheat)
    white whole wheat flour or 2 cups whole wheat pastry flou... and
    11 More
    white whole wheat flour or 2 cups whole wheat pastry flour or 2 cups robin hood nutri flour blend, baking soda, cinnamon, baking powder, salt, skim milk, pure vanilla extract, dark brown sugar, lemon juice, tightly-packed mashed bananas, chocolate chips, skor english toffee bit
    50 min, 12 ingredients
  • Manuels Low Fat Whole Wheat Mexican Cornbread Manuels Low Fat Whole Wheat Mexican Cornbread
    yellow cornmeal, whole wheat flour, salt, baking powder and
    5 More
    yellow cornmeal, whole wheat flour, salt, baking powder, unsweetened applesauce, fat free sour cream, egg white, mexicorn, drained, low-fat milk
    20 min, 10 ingredients
  • Whole Wheat Honey Millet Bread Whole Wheat Honey Millet Bread
    whole milk, active dry yeast (i use saf yeast), warm water and
    10 More
    whole milk, active dry yeast (i use saf yeast), warm water, unbleached bread flour, milligram vitamin cup tablet, crushed (i use 1 tsp of dough enhancer instead), crushed ice, sea salt, honey (should be warmed a little so it is free-flowing), egg yolk, whole wheat flour (i use bronze chief, freshly milled), millet flour, oil for bowl, plus for bread pans, egg, beaten
    13 ingredients




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