177193 tea cake honey glaze fat whole wheat Recipes
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cornmeal, whole wheat flour, baking powder, baking soda and11 Morecornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)35 min, 15 ingredients
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fat-free low-sodium chicken broth, divided, water and9 Morefat-free low-sodium chicken broth, divided, water, uncooked whole wheat rotini (corkscrew pasta), chopped yellow onions (about 1 large), garlic cloves, minced, hot italian turkey sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, fresh ground black pepper32 min, 11 ingredients
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fat-free , less-sodium chicken broth, divided, water and10 Morefat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper12 ingredients
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whole wheat flour or white, golden brown sugar, salt and9 Morewhole wheat flour or white, golden brown sugar, salt, baking soda, eggs, buttermilk, robust-flavored (dark ) molasses, vanilla extract, unsalted butter, melted, milk chocolate chips (about 9 oz), marshmallows, coarsely chopped walnuts12 ingredients
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whole wheat flour or 3 cups white, golden brown sugar and10 Morewhole wheat flour or 3 cups white, golden brown sugar, salt, baking soda, eggs, buttermilk, robust-flavored dark molasses, vanilla extract, unsalted butter, melted, milk chocolate chips, marshmallows, coarsely chopped walnuts1 hour 10 min, 12 ingredients
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Whole Wheat Macaroni and Cheese With Hamwhole wheat elbow macaroni, cheddar cheese soup, milk and7 Morewhole wheat elbow macaroni, cheddar cheese soup, milk, reduced-fat cream cheese, cheddar cheese, shredded, swiss cheese, shredded, mozzarella cheese, shredded, ham, cubed, dry mustard, garlic powder40 min, 10 ingredients
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Whole Wheat-Oatmeal and Buttermilk Blueberry Muffinswhole wheat flour, quick oats, baking powder, baking soda and6 Morewhole wheat flour, quick oats, baking powder, baking soda, salt, eggs, low-fat buttermilk, oil, splenda sugar blend for baking (or 1/2 cup white sugar), fresh blueberries (or the equivalent un-thawed frozen berries, or even more, if you dare!)35 min, 10 ingredients
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Fat Free Whole Wheat Pancakeswhole wheat flour, baking soda, baking powder, cinnamon and3 Morewhole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt15 min, 7 ingredients
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Whole Wheat Vegan Cheese Sconeswhole wheat flour, oats, baking powder, baking soda, salt and5 Morewhole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)40 min, 11 ingredients
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Low Fat Whole Wheat Chocolate Chip Cookiesgranulated sugar, brown sugar , packed, butter, softened and8 Moregranulated sugar, brown sugar , packed, butter, softened, applesauce, vegetable oil (i use canola), vanilla, egg, whole wheat flour, baking soda, salt, semi-sweet chocolate chips (2 cups)20 min, 11 ingredients
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Whole Wheat Tuna Noodle Casserolewhole wheat penne, tuna, onion, cream of celery soup and5 Morewhole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese40 min, 9 ingredients
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Whole-Wheat Pecan Muffinswhole-wheat flour, all-purpose flour and11 Morewhole-wheat flour, all-purpose flour, stone-ground yellow cornmeal, baking powder, baking soda, salt, low-fat buttermilk, brown sugar, margarine or butter, melted, almond extract, egg whites, chopped pecans13 ingredients
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Whole Wheat-Oat Muffinsfat-free buttermilk, oats, canola oil, vanilla extract and7 Morefat-free buttermilk, oats, canola oil, vanilla extract, egg, oat flour (about 2 oz), whole wheat flour (about 2 1/2 oz), brown sugar, baking soda, salt11 ingredients
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Whole Wheat Blueberry Barswhole-wheat pastry flour (89278), plus and15 Morewhole-wheat pastry flour (89278), plus, whole-wheat pastry flour, divided, baking powder, baking soda, salt, light brown sugar, butter, softened, canola oil, egg white, vanilla extract, blueberry filling, granulated sugar, all-purpose flour, freshly grated lemon zest, fresh or frozen blueberries, lemon juice17 ingredients
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