20 tau wolfberries Recipes
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spinach, stems removed (i like using bigger leaves spinac... and7 Morespinach, stems removed (i like using bigger leaves spinach such as puay leng), wolfberries, tau kee (fried beancurd skin), sliced, dang gui slices, chopped garlic, olive oil, sesame oil, chinese cooking wine10 min, 8 ingredients
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white fish fillet (halibut or cod are excellent) and15 Morewhite fish fillet (halibut or cod are excellent), ground ginger or 1 tsp pureed fresh ginger, salt, black pepper, vegetable oil, peanut oil or 1 tbsp sesame oil, garlic cloves, chopped, onion, sliced, turmeric powder, leaves sweet basil, dried shrimp paste or 1 tsp anchovy paste, water, lemon , juice of, fish sauce (nuoc mam), cellophane noodles, soaked (in warm water), stalks spring onions, chopped20 min, 16 ingredients
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black roasting chicken, whole, skinned and cut into big c... and5 Moreblack roasting chicken, whole, skinned and cut into big chunks, salt, ginseng roots, cut up (or 1 3/4 oz), dried chinese wolfberries (or tibetan gouji berry, or lycium chinense, it s all the same), seeded dried chinese dates (hongzao), water23 min, 6 ingredients
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a small piece of pumpkin, skin removed & cut to small cub... and11 Morea small piece of pumpkin, skin removed & cut to small cubes (about 150g without skin ), portebello mushrooms (or a few shitake mushrooms) - cut to cubes (but not too thin), chopped garlic, half large onion, chopped, rice, washed, dried scallops, red dates, water, butter, wolfberries, salted fish, cut to small bits35 min, 12 ingredients
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a small piece of pumpkin, skin removed & cut to small cub... and9 Morea small piece of pumpkin, skin removed & cut to small cubes (about 150g without skin ), pork belly (aka sam cham bak, 3-layered pork), cut to thin stripes (can substitute with bacon), portebello mushrooms (or a few shitake mushrooms) - cut to cubes (but not too thin), chopped garlic, half large onion, chopped, rice, washed, water to cook the rice (ratio of about 1 cup rice to slightly under 1.5 cups of - may vary with different rice cooker), butter, wolfberries, salted fish, cut to small bits20 min, 10 ingredients
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kai lan (washed, cut and soaked in salt water) and8 Morekai lan (washed, cut and soaked in salt water), tb vegetable oil, bibs garlic chopped, cub chicken stock, a handful of wolfberries (soaked and drained ), ts chinese wine, ts ginger juice, salt and pepper to taste, a drop of sesame oil30 min, 9 ingredients
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sized silken tofu , rinsed gently, then drained and place... and7 Moresized silken tofu , rinsed gently, then drained and place each block in a bowl, spinach, washed and cleaned, ground pork, wolfberries (pablopabla, hawthorn same as wolf ), shitake mushrooms , wiped with damp kitchen towels, stalks removed, caps julienned, dried anchovies , soaked in warm water, then rinsed off, water, salt , to taste8 ingredients
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fresh chicken, chopped and skin removed (or 2 chicken dru... and7 Morefresh chicken, chopped and skin removed (or 2 chicken drumsticks/thighs, or 200g pork ribs), watercress (ends trimmed, separate stems & leaves ), carrots, peeled & cut to pieces (i used peeled baby carrots as a short cut), red dates (pitted ), wolfberries, water, short american ginseng (aka pao shen, u6ce1u53c2), a small pinch of salt40 min, 8 ingredients
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Chinese Wolfberry and Sea Bass Soupsea bass, cleaned and lines on both sides and8 Moresea bass, cleaned and lines on both sides, chinese wolfberries, button mushroom, scallion, chopped, ginger, stock (broth), salt, rice wine, hoisin sauce30 min, 9 ingredients
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Tau Yu Bak (Braised Pork in Soy Sauce)pork (with fat ), light soy sauce, five-spice powder and14 Morepork (with fat ), light soy sauce, five-spice powder, oyster sauce, dark soy sauce, pepper, salt, sugar, garlic heads, star anise, cm cinnamon sticks, dark soy sauce, light soy sauce, sugar, salt, water45 min, 17 ingredients
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Ca Hap Tuong Bun Tau (Black Cod With Noodles)dried lily buds , tied into knots and18 Moredried lily buds , tied into knots, fresh black shiitake mushrooms or 5 dried black shiitake mushrooms, dried wood ear mushrooms, small black, dried cellophane noodle, vegetable oil, shallot, sliced, garlic clove, minced, dried chili pepper flakes, oyster sauce, sugar, soy sauce, yellow bean paste, low sodium chicken broth, alaskan black cod, skin on, ginger, 1 inch piece peeled slivered, rice wine, scallion , cut into 2 inch pieces, fresh cilantro stems, cut into 2 inch pieces (garnish ), fresh ground black pepper , to taste25 min, 19 ingredients
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Seafood Tofu Miso Soupfish fillets, sliced, dashi stock, water, miso and14 Morefish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce40 min, 18 ingredients
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Steamed Chicken With Ginsengchicken legs , deboned and diced and8 Morechicken legs , deboned and diced, shaoxing wine (can be replaced with other rice wine), light soy sauce, oyster sauce, pepper, red dates, chinese wolfberries (also known as lycium or guoqizi / a chinese herb), ginseng roots, ginger juice25 min, 9 ingredients
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