Steamed Chicken With Ginseng Recipe

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Steamed Chicken With Ginseng
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Ingredients:

Directions:

  1. Marinate chicken in Shaoxing wine, light soy sauce, oyster sauce and pepper for 10 mins.
  2. Add in the remaining ingredients and mix well.
  3. Steam on high heat for 10 minutes until chicken is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1530.06 Kcal (6406 kJ)
Calories from fat 365.4 Kcal
% Daily Value*
Total Fat 40.6g 62%
Cholesterol 241.15mg 80%
Sodium 1384.09mg 58%
Potassium 1506.49mg 32%
Total Carbs 227.46g 76%
Sugars 104.74g 419%
Dietary Fiber 43.76g 175%
Protein 74.78g 150%
Vitamin C 0.2mg 0%
Iron 4.9mg 27%
Calcium 108.3mg 11%
Amount Per 100 g
Calories 348.22 Kcal (1458 kJ)
Calories from fat 83.16 Kcal
% Daily Value*
Total Fat 9.24g 62%
Cholesterol 54.88mg 80%
Sodium 315mg 58%
Potassium 342.86mg 32%
Total Carbs 51.77g 76%
Sugars 23.84g 419%
Dietary Fiber 9.96g 175%
Protein 17.02g 150%
Iron 1.1mg 27%
Calcium 24.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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