78780 tasty low multigrain orange Recipes

orange juice concentrate, soy sauce, ground ginger, minced fresh garlic cloves, sesame oil, chili flakes, chicken pieces (i prefer breast meat), sesame seeds (for garnish ), orange zest (for garnish )

multigrain maltwaffle mix, low-fat milk, toasted walnut oil, vanilla extract, egg

veal cutlets or 1/2 lb chicken cutlet, all-purpose flour, margarine, olive oil, orange juice (no sugar added), orange, peeled and sectioned, dry marsala wine, chopped fresh parsley, pepper

all-purpose flour, splenda sugar substitute, granulated sugar, baking powder, salt, baking soda, egg , plus, egg white, slightly beaten, low-fat orange yogurt (i use yogurt that is sweetened with splenda.), skim milk, vegetable oil, none such condensed mincemeat, finely crumbled, orange marmalade, melted (i use fifty50 spread.)

flour, baking powder, salt, baking soda, egg whites, sugar, unsweetened applesauce, cranberries or 1/2 cup dried, orange , zest of, grated, orange juice, vanilla extract

five-oz orange roughy fillets (or cod, or just about any white-fleshed fish), ground black pepper, canola oil, orange juice, low-sugar orange marmalade, reduced sodium soy sauce, toasted sesame oil, ground ginger, sliced scallions

all-purpose flour, baking powder, baking soda, salt, poppy seeds, butter, sugar, eggs, evaporaed skim milk, orange juice, orange zest

lean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)

pork rinds, finely ground (2 cups ground ), brown sugar twin, baking powder, baking soda, cinnamon, ground ginger, ground nutmeg, chopped walnuts, grated fresh gingerroot, grated orange zest, pure vanilla extract, sour cream, eggs

chicken thighs, soy sauce, canola oil (or peanut oil), lemon juice, rice wine vinegar, splenda sugar substitute, low-sugar orange marmalade, five-spice powder

ice cubes, frozen orange juice concentrate, skim milk, instant milk, splenda granular (sugar substitute ), vanilla, almond extract

diet orange soda, crushed pineapple (sugar free), eagle brand condensed milk

rolled oats, wheat bran, brown sugar, salt, walnuts, honey, orange juice, vanilla extract, dried cranberries

fat-free , reduced-sodium chicken broth, dried cranberries, instant rice, uncooked, turkey cutlets, low-sugar orange marmalade

low-fat buttermilk, vegetable oil, egg whites, lightly beaten, multigrain pancake mix, vegetable cooking spray

multigrain bread with seeds, cut into 3/4 inch cubes, shredded sharp cheddar cheese, divided, chopped green onion, divided, nonfat milk, fat-free low sodium chicken broth, black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream

progresso escarole in chicken broth, diced low-sodium italian tomatoes (with garlic and spices), cooked pasta

multigrain or whole-wheat elbow macaroni (3 1/2 cups), unsalted butter, bread crumbs, kosher salt and pepper, chopped fresh flat-leaf parsley (optional), all-purpose flour, whole milk, grated cheddar (12 oz)