Multigrain Mac and Cheese Recipe

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Multigrain Mac and Cheese
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  1. Cook the macaroni according to the package directions. Meanwhile, heat 1 tablespoon of the butter in a large saucepan over medium heat. Add the bread crumbs and cook, stirring, until golden, 1 to 2 minutes. Stir in 1/4 teaspoon salt, 1/4 teaspoon pepper, and the parsley (if using). Transfer to a small bowl and set aside. Wipe out the saucepan and melt the remaining tablespoon of butter over medium heat. Add the flour and cook, stirring, for 2 minutes. Whisk in the milk and cook, stirring occasionally, until the sauce has slightly thickened, 5 to 7 minutes. Add the Cheddar and 1 1/2 teaspoon salt and whisk until the cheese melts. Stir in the macaroni. Divide among bowls and sprinkle with the bread crumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3099.36 Kcal (12976 kJ)
Calories from fat 1347.03 Kcal
% Daily Value*
Total Fat 149.67g 230%
Cholesterol 425.62mg 142%
Sodium 3228.61mg 135%
Potassium 1969.6mg 42%
Total Carbs 309.84g 103%
Sugars 22.63g 91%
Dietary Fiber 11.23g 45%
Protein 129.63g 259%
Vitamin C 5.1mg 8%
Vitamin A 0.3mg 9%
Iron 11.2mg 62%
Calcium 3010.6mg 301%
Amount Per 100 g
Calories 281.39 Kcal (1178 kJ)
Calories from fat 122.3 Kcal
% Daily Value*
Total Fat 13.59g 230%
Cholesterol 38.64mg 142%
Sodium 293.13mg 135%
Potassium 178.82mg 42%
Total Carbs 28.13g 103%
Sugars 2.05g 91%
Dietary Fiber 1.02g 45%
Protein 11.77g 259%
Vitamin C 0.5mg 8%
Iron 1mg 62%
Calcium 273.3mg 301%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.7
  • 83

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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