100 tasty bean Recipes

ground beef, taco seasoning, refried beans, flour tortillas (12 inches), warmed, shredded colby-monterey jack cheese, canola oil, sour cream and salsa

crushed nacho tortilla chips, divided, chili with beans, chopped green chilies, sliced ripe olives, drained, divided, sour cream, shredded cheddar cheese, shredded monterey jack cheese, sliced mushrooms, drained, green onions, thinly sliced, shredded lettuce

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

vegetable oil, onions , coursely chopped, garlic cloves, crushed, green pepper , coursely chopped, mushroom, sliced, celery, sliced, chopped tomatoes, red kidney beans, drained, bulgar wheat, tomato puree, vegetable stock (instant bouillion works well), oregano, chili powder, ground cumin, ground coriander, mint (optional), basil (optional), english mustard, vegan worcestershire sauce

garbanzo beans (canned ), tahini, lemon juice, garlic cloves, finely chopped, bean liquid (from the can, or water), horseradish

sugar, cider vinegar, vegetable oil, salt, head cauliflower, broken into florets, carrots, grated, celery ribs, thinly sliced, green pepper, chopped, onion, chopped, white or shoepeg corn, drained, french-style green beans, drained, bean sprouts, drained, sliced water chestnuts, drained and halved, sliced mushrooms, drained

pillsbury refrigerated crescent dinner rolls , refridgerated, ground beef, browned, onion, finely chopped, chopped green pepper (optional), taco seasoning, kraft grated cheddar cheese or 1 (8 oz) package tex-mex cheese, shredded iceberg lettuce, diced tomato, sliced avocado, refried beans, sour cream, salsa

ground beef, onion, chopped, bell pepper, chopped, stalk celery, chopped, garlic cloves, minced, tomato paste, rotel tomatoes, v-8 vegetable juice, refried beans, chili powder , to taste, cumin , to taste, crushed hot pepper , to taste, salt , to taste

tomato sauce, pork, cheddar cheese, black beans, black olives, chili powder, pepper, sour cream, green pepper, onion, salt, oil, flour tortillas

ground beef, yellow onion, chopped, stewed tomatoes, condensed tomato soup, chili beans, salsa (hot or mild variety), water, stalks celery, coarsely chopped (optional), chili powder , to taste, salt , to taste, pepper , to taste

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

ground turkey meat, taco seasoning, cream of chicken soup or cream of chicken mushroom soup, refried beans, nacho cheese soup, plain tortilla chips, shredded cheddar - jack (or jalapeno jack) cheese

red beans or other of your taste.. drained and rinsed, vegetable stock or chicken or water., sliced garlic, onion chopped, olive oil, stalks celery chopped thin, tomatoes chopped small - discard seeds ., salt, fresh italian parsley chopped, freshly grated parmesan cheese .

garbanzo beans, rinsed and drained (1 can), garlic clove, lemon juice, water, light sour cream, lemon pepper

bulk pork sausage, chopped onion, refried beans, chili powder, ground cumin, manicotti, cooked and drained, tomato sauce, chopped green chilies , optional, shredded cheddar cheese

corn, drained, diced red onion, diced red bell pepper, jalapeno pepper, finely chopped, black beans, drained & rinsed, avocado, diced, olive oil, red wine vinegar, sugar, salt, pepper, garlic powder, cumin, cayenne pepper, fresh cilantro, chopped (optional)

boneless skinless chicken breasts, cubed, olive oil, garlic, minced, ground cumin, chicken broth, black beans, rinsed, whole kernel corn, drained, onion, diced, diced green chilies, chili powder, lemon juice, chunky salsa, corn tortilla chips, shredded monterey jack cheese, light sour cream

lean ground beef, cream of mushroom soup, whole kernel corn, canned, green beans, canned, potatoes, boiled & mashed, tblsp shedd s spread country crock plus calcium & vitamins, cream cheese, milk, black pepper, basil, thyme, rosemary, garlic powder, garlic, minced, shredded cheddar cheese