8326 taste tropics smoothie Recipes

canola oil, red bell peppers or 1 orange bell pepper, chopped, big tomato, chopped, salt, ground pepper, turmeric, salmon, fresh or 6 pieces salmon, thawed, water, green chili pepper , cut into strips (for especially spicy peppers, take out the seeds for a lighter spice), fresh parsley, finely chopped, garlic cloves, pealed and whole (or to your taste)

orange juice, pineapple chunks, drained, banana, coarsely chopped, skim milk, honey, crushed ice

mango, peeled and seeded, papaya, peeled and seeded, fresh strawberries, orange juice, cubes ice

coconut milk, mango slices with juice, orange juice, white sugar, shaved ice, cream, divided (optional), shaved milk chocolate, divided (optional)

plain nonfat yogurt, banana, peeled , cut into pieces, guava nectar, coconut-pineapple nectar or juice, ice cubes

frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)

frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt

banana, mango (flesh only ), milk, orange juice, coco lopez, ice

frozen strawberries (or regular and add ice), pineapple juice, banana, cantaloupe or 1 slice other melon, carton vanilla yogurt (optional)

frozen banana, fresh pineapple, soymilk, honey (optional) or 1 tbsp sugar (optional)

orange juice, crushed pineapple, undrained, mango, peeled & cut into chunks, fresh strawberries, halved, kiwi fruits, peeled and quartered, honey, ice cubes, carbonated lemon-lime beverage, chilled (or club soda)

mangoes, peeled & pitted, banana, frozen, mango nectar (or guava or coconut nectar), pineapple chunk

frozen strawberries, frozen pineapple chunks, milk, yogurt, sugar, crushed ice

pineapple juice, chilled, honey, partially frozen peach, diced, diced pineapple, partially frozen banana, diced

tropicana pure peach-papaya-mango juice, fresh peach, fresh apricots, ice cubes

crushed pineapple, drained, banana, sliced, milk, blueberries (fresh or frozen )

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

red apple, pears or 1 peach, banana, orange, apricots (fresh or canned ), sugar (adjust to your taste), milk, ice cubes