16098 tartlet raw food Recipes

sea vegetables (i used irish moss which is recommended), filtered water, nut milk (i used hazelnut), dates , paste of, liquid sweetener (i used agave syrup), sea salt, vanilla extract, raw cacao powder, lecithin granules, coconut butter (i used cacao butter and shredded it fine)

jackfruit (raw, green, diced 1-inch), dried red chilies, coriander seed, fenugreek seeds, coconut (fresh or frozen, grated ), jaggery, tamarind paste, mustard seeds, turmeric powder, asafetida powder (a pinch), curry leaves, olive oil, salt

blackberries, blueberries, raspberries, strawberries, quartered if small and sliced if large, pure maple syrup , depending on your taste and the sweetness of the berries, pecans, raw, walnuts, pitted dates, roughly chopped (about 8 whole ), ground cinnamon

home made raw almond milk, coconut water, pitted dates, frozen very ripe bananas, natural vanilla extract, celtic sea salt

fresh dates, pitted and cut in quarters, dried figs, stems removed, cut in quarters, unsweetened cocoa powder, raw nut butter (optional), vanilla extract, filtered water

avocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds

macadamia nuts, cashews, medjool dates pitted, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun-dried vanilla bean, mixed berries , such as blueberries and raspberries

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)

beets, raw and grated, jicama, grated, avocado, thinly sliced, navel orange, peeled & sectioned & cut into thirds, cilantro, chopped, orange juice concentrate, thawed, lime juice, ground cumin, ground coriander, olive oil, pumpkin seeds, toasted

raw cranberries, washed well, pecans or 1 -2 cup walnuts, stalks celery (i just use an entire head), apple , chopped tart is best, sugar-free orange marmalade, frozen orange juice concentrate (optional), cinnamon

eggs, applesauce, sugar, brown rice flour, salt, baking soda, cinnamon, baking powder, apples, raw, peeled and diced, walnuts, raisins, coconut

fish fillet (preferable snapper or cod) raw, freshly squeezed lemon juice, coconut milk, onion, tomatoes, coriander, green onion, red chillies, salt to taste

ear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk

shortening, sugar, eggs, beaten, raw, peeled and grated apple, flour, baking soda, salt, cinnamon, nutmeg, chopped walnuts, rum topping, butter, heavy cream, sugar, vanilla, rum

ground almonds, water, garlic clove, sea salt, lemon , juice of, fresh dill, handful, drops stevia or 3 drops agave nectar, cayenne (optional) or 1 pinch freshly grated horseradish (optional), extra virgin olive oil

sugar, cornstarch, fine salt, lowfat (1-percent ) milk, egg, reduced-fat sour cream, vanilla extract, phyllo tartlet shells, at room temperature or heated, whole medium raspberries or 12 large raspberries, halved

sheets phyllo dough, vegetable-oil or butter-flavored cooking spray, raw sugar , such as turbinado, nonfat vanilla yogurt, warmed to room temperature, neufchatel (a lower-fat variety of cream cheese), vanilla extract, pitted cherries and mixed berries (such as raspberries, blackberries, blueberries and sliced strawberries), grand marnier , rum, or kahlua (optional)