18 tao Recipes

lean ground beef, corn, black beans, canned tomatoes, velveeta cheese

garlic clove, minced, onion, chopped, butter, flour, milk, heated, chopped green chilies (mild, medium, or hot ( i prefer a mix of medium or hot), salt, black pepper, eggs, avocados or 7 oz guacamole, flour tortillas, shredded cheddar cheese or 3 cups monterey jack cheese or 3 cups mexican blend cheese, sour cream, tomatoes, chopped or 2 pico de gallo or 2 salsa

lettuce, shredded, kidney bean, drained, tomatoes, chopped and drained, green chili, chopped, avocados, mashed, ripe olives, sliced (sm,can), sour cream, italian salad dressing, fresh onions, chopped, chili powder, salt, pepper, sharp cheddar cheese, shredded, corn chips, coarsely crushed, whole pitted olives (to garnish )

paprika, fennel seeds, whole peppercorns, white pepper, cayenne pepper, beef top sirloin steak (1 inch thick and 1-1/2 lb), havarti cheese, salsa verde

whole wheat bread (your choice ), tomato, sliced, avocado, sliced, red onions, mayonnaise, salt and pepper

chicken broth or 1/4 cup vegetable broth, brown sugar, soy sauce, rice vinegar, ketchup, cornstarch, sambal oelek, firm tofu, cubed and blotted dry, cornstarch, canola oil (i used only 1/8 cup of oil and cooked the tofu in 1 batch), green onions, finely chopped, fresh ginger, finely chopped, garlic cloves, finely chopped, salt and pepper, broccoli, cut into florets steamed, steamed rice

skinless, boneless chicken breast halves - cut into bite-size pieces, cornstarch, eggs, salt, ground black pepper, all-purpose flour, baking powder, vegetable oil, sesame oil, grated fresh ginger root, chopped green onion, water, distilled white vinegar, white sugar, cornstarch, soy sauce, oyster sauce, ketchup

vh general tao stir-fry sauce (1 bottle), water, honey, orange juice, vegetarian meatballs (frozen ) or 907 g pre-cooked frozen meatballs (about 32 meatballs), green onion, sliced, sesame seeds

ground beef, chili seasoning mix, tomatoes with juice, chopped, garlic clove, pressed, onion, chopped, salt and pepper, to taste, nonfat sour cream, fat-free chicken broth, corn tortillas, chopped green chilies, fat-free liquid egg product, green enchilada sauce, grated light cheddar cheese, crushed baked corn tortilla chips

whole chicken breasts, poached and shredded, green chili salsa (i use ortega), corn tortillas , crisply fried, refried beans, prepared guacamole (i make my own), shredded lettuce, grated mild cheddar cheese (8 oz), sour cream

cornmeal, water, boiling, salt, egg, well beaten, salmon, drained, grated cheese (american , cheddar or monterrey jack), enchilada sauce (or gebhardt s chili gravy), onion, peeled and sliced into rings, lard or other fat, for frying

chicken parts, flour, salt (to your own taste ), pepper, margarine, chopped onion, chopped garlic, chili sauce, worcestershire sauce, chicken broth, dry sherry, chopped parsley (to decorate )

chicken wings, peanut or olive oile, salt, sauce, cornstarch, soy sauce, toasted sesame oil, rice vinegar, water, chopped fresh giner, garlic, finely chopped, sambal oelek (hot pepper and garlic sauce found in international isle of grocery store), paprika, water, sugar, green onion , finelty sliced

boneless skinless chicken breast, cubed, onion, chopped, garlic clove, pressed, parsley, chopped, taco seasoning mix, tomatoes with juice, chopped (solid pack), chicken broth (or beef), pinto beans, drained (canned ), corn, drained (canned ), green chilies, diced (canned )

butter, brown sugar, eggs, vanilla, cooked pumpkin puree, flour, baking powder, baking soda, salt, cinnamon, chopped pecans or 1 cup walnuts