Directions:
- In a spice grinder or with a mortar and pestle, combine the first five ingredients; grind until mixture becomes a fine powder. Rub over both sides of steak.
- Grill, covered, over medium heat for 8-11 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
- Top with cheese; cover and grill for 1-2 minutes or until cheese is melted. Let stand for 5 minutes before slicing. Top with salsa. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.41 Kcal (1082 kJ) | ||
| Calories from fat | 116.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 101.08mg | 34% | |
| Sodium | 148.53mg | 6% | |
| Potassium | 457.64mg | 10% | |
| Total Carbs | 1.36g | 0% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 33.16g | 66% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 202.21 Kcal (847 kJ) | ||
| Calories from fat | 91.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 20% | |
|---|---|---|---|
| Cholesterol | 79.1mg | 34% | |
| Sodium | 116.23mg | 6% | |
| Potassium | 358.11mg | 10% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 25.95g | 66% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 2mg | 14% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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