General Tao Slow Cooker Meatballs Recipe

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General Tao Slow Cooker Meatballs
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Ingredients:

Directions:

  1. Spray insert of 6 qt slow cooker with nonstick spray such as PAM.
  2. Combine stir-fry sauce, water, honey and orange juice in slow cooker.
  3. Stir in meatballs, cover and cook on HIGH setting for 2 to 2 1/2 hours or on LOW setting for 4 to 5 hours.
  4. Serve meatballs on platter garnished with green onion and sesame seeds or over a bed of rice, pasta or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.96 Kcal (1109 kJ)
Calories from fat 101.12 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 0.94mg 0%
Sodium 753.71mg 31%
Potassium 234.88mg 5%
Total Carbs 17.35g 6%
Sugars 7.41g 30%
Dietary Fiber 5.91g 24%
Protein 24.18g 48%
Vitamin C 6.8mg 11%
Iron 2.9mg 16%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 164.47 Kcal (689 kJ)
Calories from fat 62.77 Kcal
% Daily Value*
Total Fat 6.97g 17%
Cholesterol 0.58mg 0%
Sodium 467.86mg 31%
Potassium 145.8mg 5%
Total Carbs 10.77g 6%
Sugars 4.6g 30%
Dietary Fiber 3.67g 24%
Protein 15.01g 48%
Vitamin C 4.2mg 11%
Iron 1.8mg 16%
Calcium 32.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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