Directions:
- Mix corn meal, water and salt together.
- Cook until slightly thickened.
- Cool and add the egg and salmon; form into patties for frying.
- Fry in hot fat.
- When brown on both sides, sprinkle a tablespoon of grated cheese on each patty and serve with sauce and onion slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.67 Kcal (1841 kJ) | ||
| Calories from fat | 230.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.6g | 39% | |
|---|---|---|---|
| Cholesterol | 150.51mg | 50% | |
| Sodium | 1355.24mg | 56% | |
| Potassium | 521.29mg | 11% | |
| Total Carbs | 30.05g | 10% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 23.61g | 47% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 364.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 148.37 Kcal (621 kJ) | ||
| Calories from fat | 77.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 39% | |
|---|---|---|---|
| Cholesterol | 50.79mg | 50% | |
| Sodium | 457.33mg | 56% | |
| Potassium | 175.91mg | 11% | |
| Total Carbs | 10.14g | 10% | |
| Sugars | 1.44g | 17% | |
| Dietary Fiber | 1.09g | 13% | |
| Protein | 7.97g | 47% | |
| Vitamin C | 2.2mg | 11% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.6mg | 9% | |
| Calcium | 123.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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