159894 tangy black bean spread Recipes

black beans, rinsed and drained, tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, sweet yellow pepper, chopped, radishes, chopped, jalapeno pepper, seeded and chopped, minced fresh parsley, red wine vinegar, olive oil, salt, garlic powder, ground cumin, pepper, baked tortilla chip scoops , optional

black beans (400 g), garlic cloves, minced, hot salsa (60 ml, according to taste) or 1 medium salsa (60 ml, according to taste), cottage cheese (125 ml), hot pepper sauce , opt (5 ml), ground cumin (10 ml), chopped fresh coriander (5 ml), salt and pepper, to taste

cooked black beans, hot salsa, green onions, chopped, garlic, minced, low-fat cottage cheese, hot pepper sauce, ground cumin, ground coriander seed, salt and pepper to taste

cooked black beans, water, salt, ground cumin, chopped fresh cilantro leaves

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

black beans , high-quality small black turtle beans, water , to soak and cook beans, baking soda, water, granulated sugar, salt, superfine sugar

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)

black beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper

black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream

black beans (drained & rinsed well), garlic cloves, cut, onion, cut up, salt, pepper, parsley, olive oil, red wine vinegar, whole kernel corn (rinsed well)

garlic cloves, peeled, fresh cilantro, fresh lime juice, extra virgin olive oil, salt, black beans, rinsed and drained, black beans, undrained

garlic cloves, peeled, chopped fresh cilantro, fresh lime juice, extravirgin olive oil, salt, black beans, rinsed and drained, black beans, undrained, cilantro sprig (optional)

coarsely chopped onion, less-sodium black beans, rinsed and drained, organic fire-roasted diced tomatoes with green chiles, undrained (such as muir glen)

chopped onions, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, drained and rinsed, lime juice, chopped canned chipotle chili peppers in adobo sauce, salt