80 tangy beans and with Recipes

water, salt, bay leaves, uncooked long-grain parboiled rice, vegetable oil, chopped sweet onion, chopped red bell pepper, chopped yellow bell pepper, ground cumin, salt, pepper, garlic cloves, chopped, chopped fresh cilantro, black beans, drained, tangy tamarind sauce, bottled pickapeppa sauce

green beans , topped and tailed, strings removed (unless beans are the type that haven tsp any and cut into 1 1/2 inch lengths), balsamic vinegar, dijon mustard, anchovy fillets, rinsed (good ) (optional), sugar, garlic clove (depending on your tolerance, i like 2, personally), salt & freshly ground black pepper, extra virgin olive oil, walnuts, chopped, toasted

leftover turkey carcass, broken into pieces, onion, chopped, chopped celery leaves , or to taste, bay leaves, butter, baby carrots, quartered, stalks celery, chopped, stewed tomatoes with juice, grain rice, green beans, cut into bite-size pieces, cubes chicken bouillon, dried marjoram, dried thyme, fresh rosemary, ground ginger, cayenne pepper, salt and ground black pepper to taste, whole kernel corn, drained

garbanzo beans (canned is fine ), potatoes, peeled and diced, shallots, chopped finely, tamarind paste, water, mild chili powder, brown sugar, salt, fresh cilantro leaves, finely chopped

rice noodles (i used rice vermicelli), oil, garlic cloves, large, vegetable stock, green onions , angle cut into 1-inch pieces, tomato, halved, and cut into thin wedges (large), tofu (extra firm ), beans, cooked (i used chickpeas), brown sugar, soy sauce (vegan), white pepper, white vinegar, bean sprouts, cilantro (to garnish )

olive oil, country-style dijon mustard, balsamic vinegar, honey, salt, pepper, fresh green beans

black beans (drained & rinsed well), garlic cloves, cut, onion, cut up, salt, pepper, parsley, olive oil, red wine vinegar, whole kernel corn (rinsed well)

black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving

corn oil, masa harina, chicken stock, ground cumin, salt, links mexican chorizo, chopped yellow onion, garlic, minced, cooked pinto beans, salt and freshly ground black pepper, limes, juiced, jalapenos, minced with the seeds, fennel seeds, cucumber , julienned, head cabbage, shredded, cilantro, chopped, red onion, thinly sliced, salt and freshly ground black pepper, chiles de arbol, olive oil, minced yellow onions, garlic, minced, roma tomatoes, diced, salt and freshly ground black pepper, lime wedges, for garnish

garbanzo beans, carrots, celery ribs, rice milk or 1/2 cup soymilk, black pepper, olive oil, garlic cloves

lean ground beef, onion, chopped, green beans, corn (optional), condensed tomato soup, steak sauce (i use a-1), seasoned pepper, crushed red pepper flakes, potatoes, mashed

pineapple (approx 1.5 kg), approx 2 litres of water, chicken thigh fillets, vegetable oil, thai birdseye chillies, minced , including seeds, garlic, minced, fish sauce, fresh mushrooms (preferably shiitake), thinly sliced, tomatoes, chopped, fresh mung bean sprouts, black pepper, fresh basil, chopped, fresh mint, chopped, fresh lemon verbena (it s a herb), chopped, tablsp fresh oregano, chopped, teasp salt

main ingredients, garbanzo beans/chickpeas 2 15-oz cans, onion, finely chopped - 1 small, tomato, finely chopped - 1 small, potato, chopped - 1 small, tomato paste - 1 tbsp, olive oil - 1 tbsp, water (as needed), spices, paprika - 1 tsp, white pepper - 1/2 tsp, curry powder - 2 tsp, cumin - 1/2 tsp, mustard seeds - 1/2 tsp, red chillies dried - 2 (optional), salt (as needed)

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice

vinegar, pepper, sugar, vegetable oil, whole kernel corn, drained, peas, drained, cut green beans, drained, green pepper, chopped, onion, chopped, celery, chopped

water, sugar, walnut halves, salt, cayenne pepper, smoked paprika, head napa cabbage, chopped, head romaine, chopped, bean sprouts, oranges , cut into supremes, dried cherries, gorgonzola cheese, crumbled, lemon-thyme vinaigrette , recipe follows, lemon, juiced, reserved walnut simple syrup, dry mustard, freshly chopped thyme leaves, olive oil, salt, cracked black pepper

green sweet pepper chopped, cooked ham cubed, onion chopped, garlic minced, canned white beans of your choice rinced & drained, yellow mustard, cider vingar, pure maple syrup, worchestershire sauce

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper