184194 tandoori spiced grilled herbed yogurt sauce Recipes

boneless skinless chicken breast halves, garlic, fresh ginger, chopped, red pepper (optional), tandoori paste, nonfat plain yogurt

cumin powder, garam masala, seeds from 3 cardamom pods (1/2 tsp ground in mortar and pestle), onion powder, bottled minced garlic or 8 cloves minced, plain yogurt, sweet paprika, indian curry powder, chopped cilantro leaves, plus leaves for garnish, kosher salt or hawaiian sea salt, cracked black pepper, boneless leg of lamb, trimmed and cut into 1-inch cubes, wooden skewers (soaked for 2 hours in water) or 4 metal skewers, scallions , cut into 1-inch pieces, basmati rice with cilantro (or orzo with spinach and butter), for serving, lime wedges and a side of raita (yogurt sauce with vegetables), for serving

plain yogurt, cilantro, stems removed, garlic cloves, peeled, fresh ginger, peeled and cut into chunks, onion, peeled and cut into chunks, garam masala, juice of 3 large limes, salt and pepper to taste, lamb chops , chicken breasts (cut into 1-inch pieces), or shrimp (peeled and deveined)

plain yogurt, ground coriander, mild paprika, ground cumin, ground ginger, garlic powder, ground black pepper, ground cinnamon, ground cardamom, skinless boneless chicken breast halves, chopped seeded tomatoes (about 1 1/4 lb), chopped red onion, chopped fresh mint, minced peeled fresh ginger, fresh lime juice

whole milk yogurt (not low fat ), garlic cloves, minced, fresh ginger, minced, red pepper flakes, toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes), salt, black pepper, chunks zucchini (or summer squash), carrot, red onion, sweet pepper, potato (white or sweet ), sugar snap pea, corn on the cob

plain 2% reduced-fat greek yogurt, grated onion, grated peeled fresh ginger, canola oil, ground cumin, ground red pepper, ground turmeric, garlic cloves, minced, skinless, boneless chicken breast halves, salt

ground beef round, red onion, minced, garlic, light soy sauce, eggs, beaten, minced ginger, salt, freshly ground pepper, extra virgin olive oil, yogurt, garlic, minced, fresh lemon juice, extra virgin olive oil, ground cumin, ground turmeric, cayenne, salt and freshly ground pepper, minced curly parsley

plain low-fat yogurt, garlic cloves, minced, ground turmeric, ground ginger, coarse salt, ground pepper, bone-in skinless chicken breast halves, granny smith apples, chopped fresh cilantro

plums, halved and pitted, canola oil, honey, ground cinnamon, grated orange zest, greek yogurt, honey, fresh orange juice, grated orange zest, ground cinnamon, chopped walnuts, toasted

plums, halved and pitted, canola oil, honey, ground cinnamon, grated orange zest, spiced walnut yogurt sauce , recipe follows, greek yogurt, honey, fresh orange juice, grated orange zest, ground cinnamon, chopped walnuts, toasted

plain low-fat greek yogurt, lemon, juiced, lemon zest, olive oil, garlic, crushed, paprika, herbes de provence, salt, ground black pepper, whole chicken, cut into 8 pieces, plain low-fat greek yogurt, lemon juice, harissa, salt

honey mustard, reduced-fat sour cream, plain low-fat yogurt, paprika, onion powder, garlic powder, chili powder, ground cayenne pepper, salt, skinless, boneless chicken breasts , trimmed of visible fat, metal or wooden skewers

russet potatoes, peeled and cut into chunks, plain fat-free yogurt, tandoori spice mix, lemon juice

tomatoes, serrano pepper, vegetable oil, plus more for grilling, salt, freshly ground pepper, spanish onion, chopped, balsamic vinegar, saffron

plain whole-milk yogurt, fresh lime juice, garlic cloves, minced, grated lime peel, minced peeled fresh ginger, salt, hungarian sweet paprika, ground coriander, ground cumin, turmeric, ground cardamom, dry mustard, cayenne pepper, ground fenugreek (optional), ground cinnamon, whole bone-in leg of lamb

quick-cooking oats, olive oil, chopped bell pepper, garlic cloves (minced ), dried oregano, curry powder, tandoori seasoning, allspice, ground ginger, salt, pepper, cayenne pepper, ground turkey

plain yogurt, cumin seeds, carrots, chopped fresh mint leaves, chicken wings (12 to 14), coarse salt, water, garam masala (indian spice mix) such as frontier brand, vegetable oil

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill