69615 take sodium wonton soup Recipes

wonton skins (3-inch by 3-inch size, found in asian markets or in the refrigerator section of groceries), canola oil (or more ), salt , to taste, pepper , to taste, garlic powder , to taste

wonton wrappers (sold in any grocery store), dried chinese mushrooms (or use 5 fresh mushrooms, finely chopped), bamboo shoots, finely chopped, prawns, finely chopped, green onions, finely chopped, pork, finely minced, salt, light soy sauce, sesame oil, garlic (optional)

wonton wrappers, mushroom, barbecue sauce, black olives, green pepper, broccoli, marinara sauce, red onion, soy mozzarella cheese, earth balance whipped spread, morningstar farms veggie bacon strips

wonton wrappers, ground pork, egg, sesame oil, dark soy sauce, chicken broth, chinese rice wine, scallion, chopped, gingerroot, salt

wonton wrappers, refrigerated butter-flavored spray, sugar, divided, ground cinnamon, reduced-fat cream cheese, vanilla extract, semisweet chocolate chips, chopped pecans, maraschino cherries with stems

wonton wrappers , or egg roll wrappers., stock (chicken or vegetable), garlic, minced, fresh mushrooms, diced, scallions, sliced finely, soy sauce, juice and zest of 1 lime, fresh cilantro, to garnish

wonton wrappers, refrigerated butter-flavored spray, sugar, divided, ground cinnamon, reduced-fat cream cheese, vanilla extract, semisweet chocolate chips, chopped pecans, maraschino cherries with stems

extra lean ground beef or 1 1/2 lbs extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, thyme, parsley, pepper, barley

potatoes, cut in large chunks- (i like to keep the peel on), carrots, sliced, onion, diced, stalks celery, diced, minced garlic (to taste), lean ground beef, low-sodium tomato soup, low-sodium v8 juice, water , depending on how juicy you like your soup, salt and pepper, grated parmesan cheese

hamburger, browned, onion, diced, green pepper, diced, stewed tomatoes, low-sodium tomato soup, low-sodium tomato sauce, taco seasoning, chili powder, thyme, cumin, oregano, basil, cayenne pepper, potatoes, chopped, corn, cheddar cheese (optional), sour cream (optional), taco chips (optional)

fat-free low-sodium chicken broth, condensed low-sodium tomato soup, cilantro, leaves only, garlic cloves, finely chopped, ground black pepper, hass avocado, seeded, peeled and cubed (ripe , reserve 8 cubes for garnish), corn tortilla chips, crumbled

wonton wrappers, pepperoni , 24 slices (turkey is less oily than the beef), roma tomatoes , medium size, scallion, sliced, salt, cracked black pepper , to taste, fontina cheese, grated, dried thyme

wonton wrappers, eggs, skim milk, ham, diced, shredded cheddar cheese, salt and pepper (to taste)

wonton wrappers (about 1 1/2 packages), egg, beaten with 1 tsp of water, ravioli filling (grown-up version can be prepared in advance)

wonton wrappers, plain yogurt, mango chutney, peanut butter, lime juice, green curry paste, salt, chopped cooked chicken breast, green onions, thinly sliced

extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, dried thyme, dried parsley, pepper, cabbage, coarsely cut, potato, diced

chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream

tomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil