460 take general Recipes

rotini noodles, bow tie pasta, baby shrimp, diced red onion, diced green pepper, white vinegar, yellow mustard, salt, black pepper, mayonnaise (give or take)

sweet potato, peeled , rough chopped (or yam), carrots, peeled and sliced into thick chunks (or large carrots), acorn squash (or other orange winter squash or in summer use yellow squash-raw(optional), water

unbleached flour, whole wheat flour, salt, baking powder, cream of tartar, sugar, take control margarine (keep in freezer), fat-free half-and-half , plus, fat-free half-and-half, strawberries, sliced, brown sugar, vanilla extract, sliced strawberries

sugar, butter, cream cheese, softened, egg, vanilla, almond extract, flour, baking powder, icing sugar, melted butter, almond extract, milk (give or take), maraschino cherry, quartered (optional)

olive oil, for cooking, onions, chopped, minced garlic, cento italian tomatoes, hunts diced tomatoes with basil oregano and garlic, red wine, good quality (i use a cabernet sauvignon), low sodium chicken broth, basil leaves, washed and chopped or 1 1/2 tsp dried basil, red pepper flakes, vodka (optional), sugar (optional, we like our sauce on the sweeter side ), pesto sauce (see note below ), sea salt or 1 pinch kosher salt, chilled unsalted butter, whipping cream, parmesan cheese, freshly grated

water, yellow onion, peeled and fine diced, carrot, peeled and fine diced, stalk celery, fine diced, parsley, minced, corn kernels (takes 8-10 ears), sea salt, black pepper, maple syrup (optional)

ground turkey breast, onion, finely chopped, garlic clove, minced, chili powder, dried oregano, ground cumin, tomato sauce, diced green chilies, fat free cheese (your choice ), whole wheat tortillas

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt

carrots, thinly sliced, broccoli florets, celery, thinly sliced, onion, thinly sliced, bok choy, chopped, peas , snow, orange juice, honey, fresh gingerroot, grated, vegetable oil, salt and pepper, to taste, cayenne pepper , to taste (optional)

vegetable oil, flour , for dusting, sage leaves (or more ), mayonnaise, garlic, minced, extra virgin olive oil , to taste, lemon juice, to taste (mince or press the garlic into the lemon juice first to take the bite off), salt

butter or 1/3 cup margarine, sugar, sugar, eggs, baking powder, flour, salt, baking soda, buttermilk (you can make your own if you don tsp have any-just use 1/2 cup milk and take out 1-1/2 tsp milk and pu), blueberries

boiled and mashed potatoes (do not forget to take out the peel), chopped onions, chopped fresh tomato, chopped green chili (add more if you like or less if you don tsp like), coriander powder (dhaniya), black pepper (gol moricher goorow), oil, salt , according, cornstarch, eggs, red chili powder, tasting salt, breadcrumbs , as needed, flour (maida), oil (for frying, !!no deep frying!!), sliced cucumbers (as needed) or white onions (as needed) or carrot (to garnish, as needed)

boneless pork (leg pc. or low fat piece like i do), vinegar (give or take a little, use as much as reqd to grind the spices to a smooth paste), salt, garlic clove (pod), ginger, dried red chilies, cinnamon, black peppercorns, cumin seed, turmeric, fenugreek seeds, oil, onion, bay leaf

chopped fresh flat leaf parsley, chopped fresh coriander, garlic clove, finely minced, lemon juice, vegetable oil, tomato paste, ground ginger, ground cumin, paprika, fresh ground black pepper, salt, carrot, shredded

unbleached all-purpose flour, cornmeal, olive oil, salt, yeast, sugar, water (110f - 115f), warm water (80f - 90f)

boneless skinless chicken breasts, sesame seeds, vegetable oil, soy sauce (i use low sodium or tamari), hoisin sauce, brown sugar, minced fresh ginger, black pepper, garlic, minced or pressed, whole green onions, thinly sliced

chicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling