133 taco low sodium Recipes

  • Taco Soup
    hamburger, browned, onion, diced, green pepper, diced and
    15 More
    hamburger, browned, onion, diced, green pepper, diced, stewed tomatoes, low-sodium tomato soup, low-sodium tomato sauce, taco seasoning, chili powder, thyme, cumin, oregano, basil, cayenne pepper, potatoes, chopped, corn, cheddar cheese (optional), sour cream (optional), taco chips (optional)
    1 hour , 18 ingredients
  • Taco Soup
    lean ground sirloin , 94% fat free, onion, finely chopped and
    9 More
    lean ground sirloin , 94% fat free, onion, finely chopped, garlic cloves, minced, fat-free refried beans, pinto beans, undrained, whole kernel corn, undrained, diced tomatoes with green chilies, tomato sauce, water, low-sodium low-fat beef broth, taco seasoning
    45 min, 11 ingredients
  • Taco Soup
    ground turkey, onion chopped, pinto beans and
    7 More
    ground turkey, onion chopped, pinto beans, great northern beans, chopped tomatoes, green chilies, low-sodium chicken broth, taco seasoning, ranch seasoning, corn no salt added
    10 ingredients
  • Taco Soup
    ground turkey, fat free low-sodium beef broth, tomatoes and
    4 More
    ground turkey, fat free low-sodium beef broth, tomatoes, red kidney beans or 1 (15 oz) can black beans, onion, diced, corn, taco seasoning
    30 min, 7 ingredients
  • Spaghetti Tacos
    spaghetti noodles, ground beef, taco seasoning, low sodium and
    4 More
    spaghetti noodles, ground beef, taco seasoning, low sodium, taco sauce, shredded cheese (we used cheddar jack), salsa, crunchy taco shells
    15 min, 7 ingredients
  • Low Sodium Soft Tacos Low Sodium Soft Tacos
    lean ground beef, tomato puree, chili powder and
    9 More
    lean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded
    25 min, 12 ingredients
  • Taco Soup My Way Taco Soup My Way
    ground turkey or 1 lb extra lean ground beef and
    9 More
    ground turkey or 1 lb extra lean ground beef, low-sodium taco seasoning , 1 packet, ranch dip mix , 1/2 packet, frozen mixed vegetables, thawed, rotel, low sodium beef broth, shredded cheese, sour cream, fritos corn chips, jalapeno
    20 min, 10 ingredients
  • Taco Seasoning and Taco Meat Taco Seasoning and Taco Meat
    chili powder, summer savory, onion powder (not salt) and
    6 More
    chili powder, summer savory, onion powder (not salt), ground cumin, minced dried onion, dried chipotle powder, ground beef, taco seasoning mix, low sodium beef broth
    30 min, 9 ingredients
  • Taco Soup Taco Soup
    olive oil, white onion chopped, lean ground turkey and
    9 More
    olive oil, white onion chopped, lean ground turkey, taco seasoning , such as mccormick or old el paso, ranch dressing dry mix , such as hidden valley, low sodium chicken broth, frozen corn thawed, black beans, pinto beans, diced tomatoes, salt and pepper, sharp cheddar cheese
    10 min, 12 ingredients
  • Taco Bean Soup Taco Bean Soup
    assorted beans, corn, drained and
    2 More
    assorted beans, corn, drained, chicken broth or 1 quart vegetable broth, to cover, taco seasoning (i use low sodium )
    10 min, 4 ingredients
  • Taco Soup in Your Blender Taco Soup in Your Blender
    roma tomato, carrot (not peeled ) and
    12 More
    roma tomato, carrot (not peeled ), green onion (only the roots cut off), celery rib, canned black beans, canned corn, taco seasoning (i use the hot and spicy 1), low sodium chicken broth, fresh cilantro leaves, avocados, shredded nonfat cheddar cheese, cooked chicken (optional), multigrain tortilla chips, salt and pepper
    13 min, 14 ingredients
  • Ww 6 Points - Black Bean, Avocado, and Tomato Tacos Ww 6 Points - Black Bean, Avocado, and Tomato Tacos
    taco shells (preferably trans-fat-free) or 8 tostadas (pr... and
    9 More
    taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)
    5 min, 10 ingredients
  • Chicken Taco Soup Chicken Taco Soup
    chicken breasts, yellow onion, medium diced and
    8 More
    chicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added
    10 ingredients
  • Easy Chicken Taco Soup Easy Chicken Taco Soup
    chicken, ground, onion, diced, bell pepper, diced and
    10 More
    chicken, ground, onion, diced, bell pepper, diced, diced tomatoes , petitie dice, rotel tomatoes & chilies, hot, no-salt-added tomato sauce, low sodium chicken broth, hot chili beans, frozen baby lima beans, yellow hominy, drained and rinsed, black beans, drained and rinsed, low-sodium taco seasoning, dry ranch dressing mix
    1 hour , 13 ingredients
  • Slow Cooker Cilantro Lime Chicken Tacos Slow Cooker Cilantro Lime Chicken Tacos
    boneless skinless chicken breasts, restaurant style salsa and
    10 More
    boneless skinless chicken breasts, restaurant style salsa, mccormick low-sodium taco seasoning (1 packet), lime, juiced (juice from 1 lime), fresh cilantro, chopped, fat free whole wheat tortillas, lettuce, onion, bell pepper, black olives, low-fat sour cream, taco sauce
    8 hour 15 min, 12 ingredients
  • Chicken Taco Corn Soup Chicken Taco Corn Soup
    boneless skinless chicken breast, taco seasoning mix and
    7 More
    boneless skinless chicken breast, taco seasoning mix, cayenne pepper, low sodium chicken broth, frozen corn, creamed corn, green chilies, low-fat cheddar cheese, shredded, greek yogurt, plain low-fat
    45 min, 9 ingredients
  • Crock Pot Chicken Taco Corn Soup Crock Pot Chicken Taco Corn Soup
    boneless skinless chicken breasts , cut into three pieces and
    5 More
    boneless skinless chicken breasts , cut into three pieces, taco seasoning mix, frozen corn, low sodium chicken broth, low-fat cheddar cheese, grated (optional), low-fat sour cream , to taste (optional)
    5 hour 10 min, 6 ingredients
  • Snappy Tacos Snappy Tacos
    vegetable oil, onion, finely chopped and divided and
    18 More
    vegetable oil, onion, finely chopped and divided, garlic cloves, minced, soy ground meat substitute (plain or taco-flavored), low sodium vegetable broth, dark beer, jalapeno chiles, seeded and finely chopped, chili powder, dried oregano, salsa, drained, chopped cilantro, salt, fresh ground black pepper, taco shells, shredded lettuce, salsa, shredded monterey jack-style soy cheese or tex-mex soy cheese, sliced avocado, vegan sour cream, chopped scallion
    1 hour , 20 ingredients




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