87 taco casserole with black beans Recipes

onion, chopped tomatoes with juice, taco seasoning, black beans, drained, lean ground beef, whole wheat penne or 3 cups whole wheat ziti (6 oz. dried), fat-free ricotta cheese, shredded fat-free cheddar cheese

spaghetti, broken in half, ground beef, onion, chopped, water, taco seasoning, whole kernel corn, drained, sliced ripe olive, drained or, black beans, rinsed and drained, sharp cheddar cheese, shredded, salsa, diced green chili peppers, drained, shredded lettuce, tortilla chips, broken, tomato, cut in wedges, sour cream

ground beef, onion, chopped, lettuce, shredded, tomatoes, chopped, chopped black olives, drained kidney beans, salsa (can use diced tomatoes too), chili powder, black pepper, salt, crushed tortilla chips (the hard ones used for dipping), cheddar cheese (or monterey jack), sour cream

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

ground beef, onion, chopped, minced garlic, diced tomato, sliced black olives, drained, diced green chilis (mild ), bush pinto beans, drained (not refried beans), frozen corn (thawed ), salsa, mild or medium, taco seasoning, tortilla chips, grated mexican blend cheese

ground beef, taco seasoning, water, onion powder, garlic salt, cumin, oregano, masa harina, mild rotel tomatoes & chilies, corn, drained, black beans, drained, corn tortilla chips, mild taco sauce, shredded colby-monterey jack cheese

diced cooked chicken, black beans, cream cheese, diced, old el paso taco seasoning, cheddar cheese soup, cooked rice, jalapeno peppers, diced, milk, flour tortillas , cut into short strips, shredded monterey jack cheese or 8 oz jalapeno jack cheese, taco sauce, coarsely crushed tortilla chips

cheddar cheese soup, cream of onion soup, diced tomatoes (mostly drained), ground beef (i use lean or extra lean), taco seasoning, grated sharp cheddar cheese, nacho cheese flavor doritos, crushed, corn, drained, pinto beans, drained, chopped green chilies, mild, sour cream (to garnish ), green onion (to garnish ), sliced black olives

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

ground beef (or use italian pork sausages, casings removed), onion, chopped, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, jalapeno pepper (seeded and finely chopped ) (optional), salsa, corn kernel, sour cream, taco seasoning mix (i use 1/2 package), salt and pepper (to taste), black beans (rinsed and drained ), coarsly crushed tortilla chips (can use more ), shredded cheddar cheese, divided (or use monterey jack cheese)

whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish

mostaccioli pasta , rigati uncooked, lean ground beef, onion, chopped, corn, salsa (your heat preference), ground cumin, shredded cheddar cheese, shredded monterey jack cheese, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, diced tomatoes with jalapenos

olive oil, boneless skinless chicken breasts, cut into bite-size pieces, taco seasoning, black beans, rinsed and drained, mexican-style corn, drained, diced chilies, drained, diced tomatoes, drained, salsa, cornbread mix , plus ingredients to prepare, shredded cheddar cheese, chopped red bell pepper

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites

lean ground beef, cumin, garlic powder, chili powder, cream cheese, lime flavored salsa, black beans, cheddar cheese or 8 oz mexican blend cheese, lime flavored tostitos tortilla chips, frozen corn or 8 oz canned corn

black beans, drained and rinsed, rice, liquid (either chicken broth or water or 1 can enchilada sauce or 1 package taco seasoning with 2 cup water), ground turkey, cumin, garlic cloves, chopped, onion, diced, jalapeno, diced (optional), bell pepper, diced (optional), cheese (optional), olive, chopped (optional)

ground beef, onion, finely diced, minced garlic, ground cumin, red beans or 1 (10 oz) can pinto beans or 1 (10 oz) can ranch style beans, black beans or 1 (10 oz) can kidney beans, whole kernel corn, cheddar cheese or 1 cup mexican blend cheese, corn chips, salt and pepper

beans , i prefer black and pinto or chili. whatever is your preference., ground meat - i ve used everything from chuck to turkey to pork to bison, even combining them., taco seasoning, or make your own, avacados, tomato, onion, shredded cheese, sour cream, salsa (hot, medium or mild, your choice ), salsa verde