130 tabbouleh parsley bulgur Recipes

bulgur wheat, lemon juice, olive oil, chopped parsley, scallions, finely chopped, cucumber, finely chopped, chopped mint, tomato, finely chopped

bulgur, boiling water, frozen shelled edamame, halved cherry tomatoes, chopped fresh parsley, cucumber, seeded and chopped, green onions, thinly sliced, olive oil , or as needed, lemons, juiced, apple cider vinegar, salt and ground black pepper to taste

bulgur, boiling water, tomatoes, diced, cooked chicken breast, shredded, fresh flat-leaf parsley, minced, red bell pepper, finely chopped, english cucumber, diced, fresh mint, minced, fresh lemon juice, extra virgin olive oil, salt, black pepper, freshly ground

boiling water, lemon juice, bulgur, olive oil, chopped tomato, salt, chopped fresh mint, garlic powder, minced fresh parsley, ground red pepper, chopped cucumber, black pepper, sliced green onions

uncooked bulgur, parsley, tomatoes, onion, english cucumber, red bell pepper, green onions, chopped, garlic cloves, lemon , juice of, extra virgin olive oil, salt and pepper, boiling water

tomato, finely chopped, sweet vidalia onion, finely chopped, flat leaf parsley, minced, bulgur, olive oil, lemon , juice of, salt

bulgur, water, scallions, white bulbs only, sliced thin, cucumber, peeled , halved lengthwise, seeded, and cut into 1/4-inch dice, radishes, sliced thin, carrot, grated, chopped fresh parsley, chopped fresh mint, tuna packed in oil, olive oil, lemon juice (from 2 lemons), salt, fresh-ground black pepper

bulgur, parsley, finely minced, mint, finely chopped, green onions, finely sliced, ground cumin, salt, tomatoes, seeded and diced, lemon juice, cucumber, peeled and sliced, head romaine lettuce, washed with leaves separated, olive oil or 3 tbsp safflower oil

bulgur, softened, parsley, finely chopped, mint, finely chopped, ripe tomatoes, juice of 1 lemon, olive oil, salt and freshly ground black pepper to taste

bulgur (cracked fine or medium), boiling water, tomatoes, diced fine, scallions (about 6) with tops, chopped fine, parsley, stems removed, chopped fine, mint, chopped fine, juice of 1 lemon, olive oil, salt and pepper to taste

bulgur wheat (fine-medium grind), water, ripe tomatoes, seeded and chopped (about 2 cups), green onions, white and green part, finely chopped (about 1 cup), hothouse cucumber, halved, seeded and diced (about 2 cups), fresh flat-leaf parsley, leaves finely chopped (about 2 cups), fresh mint leaves, finely chopped (about 1/2 cup), ground cumin, kosher salt and freshly ground black pepper, lemons, juiced, extra-virgin olive oil

bulgur, boiling water, cucumber, peeled, seeded and chopped, green onions, chopped, minced fresh parsley, minced fresh mint, lemon juice, olive oil, minced fresh gingerroot, ground coriander, salt, pepper, cooked medium shrimp, peeled and deveined

bulgur, boiling water, fresh sorrel, coarsely chopped (or flat leaf parsley), fresh mint, coarsely chopped, tomatoes, chopped, radish, sliced, cucumber, peeled, seeded and chopped, scallion, chopped, lemon , juice of, olive oil, salt & freshly ground black pepper, feta cheese, crumbled

bulgur wheat, boiling water, tomatoes, quartered, cucumber, peeled, seeded, and diced, freshly chopped parsley leaves, freshly chopped mint leaves, chopped green onions, salt and freshly ground black pepper, olive oil, fresh squeezed lemon juice, head romaine lettuce

bulgur (cracked wheat), olive oil, ground lamb, essence , recipe follows, ground cumin, salt, freshly ground black pepper, cinnamon, minced yellow onions, pine nuts, ground cumin, seeded and finely chopped tomatoes, chopped, peeled, seeded cucumber, chopped parsley, chopped fresh mint leaves, chopped green onions, fresh lemon juice, extra-virgin olive oil, hearts of romaine lettuce leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

bulgur, salt, divided, water, zucchini , cut lengthwise into 1/2-inch slabs, sweet onions, cut into 1/2-inch rounds, portabella mushroom caps, tomatoes, extra virgin olive oil, divided, fresh ground black pepper , to taste, fresh lemon juice, fresh parsley or 1/2 cup chervil, chopped, fresh mint, chopped, walnuts, chopped

fresh parsley (or 1 huge bunch), about 1 1/2 cup chopped, minus the stems, fresh chopped mint (or more !), onion , minced- optional but my guys don tsp like it in), diced fresh tomatoes, salt (to taste- add more at end if needed ), black pepper, cooked bulgur wheat, cooled or cooked couscous, cooled, lemon juice- you might want to try less but we really like it lemony, olive oil

chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)