228 tabbouleh chopped Recipes

fine grain bulgar wheat, scallions, finely sliced, fresh mint leaves, shredded, fresh sorrel leaf, shredded (optional), flat leaf parsley, chopped, cucumber, peeled, halved, seeded, and finely diced, fresh ground black pepper, cayenne pepper, allspice, cinnamon, nutmeg, extra virgin olive oil, fresh lemon juice, salt, tomatoes, peeled, seeded and chopped

quinoa or bulgar wheat (prepared), roma tomatoes, celery stalks, parsley, green onions or chives, english cucumbers (salt and let stand then rinse), cilantro chopped, garlic, fresh mint, olive oil, lemon juice or lime, oregano

bulgur, tomatoes, seeded and diced into small pieces, cucumbers, peeled and again diced into small pieces, green onions, sliced, garlic, minced, fresh parsley, finely chopped, fresh mint leaves (this is optional if not readily available or in season), natural sea salt , purchased from either a middle eastern store or health store., lemon juice freshly squeezed, extra virgin olive oil

bulgur wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper to taste

salad, buckwheat, continental parsley, finely chopped, tomatoes diced, onion, finely chopped, dressing, oil, juice of 5-6 lemons, salt and pepper to taste

bulgur, boiling water, tomatoes, diced, cooked chicken breast, shredded, fresh flat-leaf parsley, minced, red bell pepper, finely chopped, english cucumber, diced, fresh mint, minced, fresh lemon juice, extra virgin olive oil, salt, black pepper, freshly ground

bulgur, softened, parsley, finely chopped, mint, finely chopped, ripe tomatoes, juice of 1 lemon, olive oil, salt and freshly ground black pepper to taste

bulgur, boiling water, cucumber, peeled, seeded and chopped, green onions, chopped, minced fresh parsley, minced fresh mint, lemon juice, olive oil, minced fresh gingerroot, ground coriander, salt, pepper, cooked medium shrimp, peeled and deveined

israeli couscous, dry (i used whole wheat), salt, pink salmon, drained (use boneless ), tomatoes, chopped, bell pepper, diced, cucumber, chopped, parsley, snipped, lemon juice, feta, crumbled (i like sundried tomato and basil flavor!), olive oil, kosher salt , to taste, black pepper , to taste

diced tomato, chopped fresh flat-leaf parsley, sliced green onions, uncooked bulgur, chopped fresh mint, extra-virgin olive oil, fresh lemon juice, kosher salt, ground allspice, ground cinnamon, freshly ground black pepper, iceberg lettuce leaves

fresh parsley (or 1 huge bunch), about 1 1/2 cup chopped, minus the stems, fresh chopped mint (or more !), onion , minced- optional but my guys don tsp like it in), diced fresh tomatoes, salt (to taste- add more at end if needed ), black pepper, cooked bulgur wheat, cooled or cooked couscous, cooled, lemon juice- you might want to try less but we really like it lemony, olive oil

bulgur, boiling water, diced mango, green onion, finely diced, chopped almonds

bulghur wheat, uncooked, water, loosely packed fresh parsley, tomatoes, diced, green onions, diced, garlic cloves, minced, chopped fresh mint, lemon juice, olive oil, salt, pepper

chicken broth, fresh lemon juice, uncooked couscous, tomatoes, seeded and chopped, diced green onions, minced fresh italian parsley, minced fresh mint, frozen whole kernel corn, thawed, garlic cloves, crushed, grated lemon rind, olive oil, fresh lemon juice, salt, garnish: italian parsley

salad, buckwheat (soaked overnight), continental parsley (finely chopped ), sized tomatoes (diced ), onion (finely chopped ), dressing, oil, juice of 5-6 lemons, salt and pepper to taste

fat-free , less-sodium chicken broth, divided, dried mint, uncooked couscous, olive oil, fresh lemon juice (about 1/2 lemon), salt, freshly ground black pepper, grape tomatoes, halved, chopped fresh flat-leaf parsley, minced red onion

bulgur, parsley, finely minced, mint, finely chopped, green onions, finely sliced, ground cumin, salt, tomatoes, seeded and diced, lemon juice, cucumber, peeled and sliced, head romaine lettuce, washed with leaves separated, olive oil or 3 tbsp safflower oil

bulgur wheat, boiling water, fresh lemon juice, extra virgin olive oil, roasted red peppers, roasted yellow bell peppers, ripe plum tomatoes , cut into 1/2 inch pieces, chopped fresh mint, salt & freshly ground black pepper, to taste