637 tabbouleh bob Recipes

fresh italian parsley (this is about 2 bunches) or 150 g flat leaf parsley (this is about 2 bunches) or 150 g fresh parsley, finely chopped. (this is about 2 bunches), spring onions (about 1 bunch) or 6 green onions, finely chopped (about 1 bunch), tomatoes, finely chopped, lemons , juice of (freshly squeeze), olive oil, bulgur (also know as bourghul in australia which is cracked wheat) or 1 cup burghul (also know as bourghul in australia which is cracked wheat), water, boiled, ground black pepper, salt

black beans, rinsed and drained (or use chickpeas, white beans, etc.), tomatoes, seeded and chopped, red bell pepper, seeded and chopped (or green ), italian parsley, chopped (packed), lemon , juice of, salt, cayenne pepper (or to taste), extra virgin olive oil, mint leaf, cut in thin strips (packed), cilantro, chopped (optional)

fine bulgur (#1 grind ), boiling water, green onion, sliced finely, onion, chopped finely, parsley, stems removed, chopped finely, fresh mint leaves, chopped finely, tomatoes, chopped or 2 cups cherry tomatoes, quartered, extra virgin olive oil, red wine vinegar, lemons , juice of, tamari soy sauce, salt and pepper, cayenne pepper (optional)

bulgur wheat, extra virgin olive oil, vegetable stock, boiling, scallion, chopped, garlic cloves, minced, flat leaf parsley, chopped, mint leaf, chopped, tomatoes, diced, seedless european cucumber, diced, lemon juice, salt & pepper, to taste

bulgur, boiling water, plain yogurt, lemon juice, curry powder, tomatoes, halved, red onion, finely chopped, celery ribs, finely chopped, coriander leaves, finely chopped, mint leaf, finely chopped, salt, fresh ground pepper, cooked chicken, shredded

bulgur, uncooked, vegetable broth, boiling, green peas (frozen is ok), boiling water, apple cider vinegar, extra virgin olive oil, garlic clove, fresh, marjoram, dried, sea salt, black pepper, freshly ground, green apple (tart 1 such as a granny smith), apple cider vinegar, ripe beefsteak tomato, red onion, red radishes, feta cheese, crumbled, chopped walnuts, fresh parsley , packed

dry couscous, olive oil, vegetable stock powder, boiling water, freshly strained lemon juice, olive oil, salt and pepper, tomatoes, chopped, red bell pepper , slivered, scallions, finely chopped, capers, shelled pistachios, sprigged fresh parsley, patted dry and coarsely chopped, fresh mint leaves (optional)

fine bulgar wheat (cracked wheat), ripe tomatoes, diced, chopped parsley, chopped green onion, chopped fresh mint or 3 tbsp dried mint, olive oil or 1/2 cup vegetable oil, lemons , juice of, salt, black pepper (optional)

bulgur (usually found near rice in supermarkets), water, lemon , juice of, shrimp, cooked, cucumber, diced, tomato, chopped, red onion, chopped, parsley, chopped, olive oil, feta cheese, crumbled, salt & pepper

pearl barley, fat-free vegetables or 5 cups chicken broth or 5 cups water, fresh lemon juice (to taste), olive oil, dried oregano, vine-ripened tomato, diced, cucumber, skin on, diced, carrot, diced, onion, minced, fresh parsley leaves, chopped, salt and pepper

flat leaf parsley, cucumber, olive oil, zucchini, diced, red onion, diced, garlic cloves, minced, vegetable broth, bulgar wheat, red wine vinegar, summer tomatoes, plain yogurt, black olive tapenade, romaine lettuce hearts

farro (found at gourmet stores), heirloom tomatoes, cucumber, garlic, finely chopped, red onion , cut into 1/2-inch pieces, pine nuts, canned chickpeas, rinsed and drained, extra-virgin olive oil, juice from 1 lemon, chopped fresh parsley, jalapeno chile, seeded and finely chopped

bulgur (about 1 lb), chopped green onions, fresh parsley leaves, carrots, peeled , cut into 1-inch pieces (about 2 cups), red bell pepper , cut into 1-inch pieces (about 1 cup), tomato juice, water, extra-virgin olive oil, fresh lemon juice, salt, ground black pepper, chopped fresh thyme

bulgur, fresh lemon juice, chopped flatleaf parsley, diced tomato, olive oil, salt and freshly ground black pepper, lamb shank or shoulder, chopped onions, chopped carrots, chopped celery, fresh thyme leaves, dry red wine, vegetable oil, garlic, sliced paper thin

diced tomatoes, chopped parsley (, flat leaf is best if you can find it ), diced green onion, uncooked bulgur (, soaked in warm water until aldente ), chopped fresh mint, lemons , juice of, olive oil, kosher salt, fresh ground pepper, red wine vinegar

grain bulgar wheat, dried garbanzo beans, cooked, tomatoes , varying colors, cucumber, flat leaf parsley, chopped, salt, pepper, extra virgin olive oil, lemon juice

boiling water, bulgar wheat (or cracked wheat), fresh lemon juice (2 lemons), olive oil , plus, olive oil , for cooking chicken, whole chicken breast (or 2 split ), kosher salt, black pepper, minced scallion (1 bunch), chopped mint leaf (1 bunch), chopped fresh parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise and medium diced, halved cherry tomatoes or 2 cups grape tomatoes

quinoa , cook according to package directions, flat leaf parsley, finely chopped, green onions, finely chopped, grape tomatoes, halved, cucumber, peeled and seeded, thinly sliced, lemon , juice of, more to taste, extra virgin olive oil, sea salt , pepper and crushed red pepper to taste