3161 szechuan healthy Recipes

eggplants (aubergines, peeled and sliced into 2-inch rectangular strips), broccoli florets, cauliflower florets, piquillo peppers (sliced thin(these are jarred and often found in the international section of the store), onion (sliced ), cornstarch, black pepper, extra virgin olive oil, shallot (minced ), green chilies (fire roasted preferred), szechuan sauce, unsalted peanuts (chopped )

shredded beef, marinade, dark soy sauce, dry sherry, sugar, oil, dried chilis (i use 9), shredded celery stalks, shredded carrots, salt, sesame oil, szechuan peppercorns , roasted and ground

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

seitan or 12 oz diced boneless skinless chicken breasts or 12 oz diced pressed tofu, water, red chilies, diced, yellow chili peppers, diced, soy sauce, garlic and red chile paste (i ve found sun luck brand to be the best), rice wine vinegar, sherry wine, cider vinegar, honey, szechuan seasoning (option ( make your own with szechuan peppercorns, anise, etc. but i m content with the mccormick va), ginger, cayenne, minced garlic, hot chili oil, sesame oil, sliced water chestnuts, bamboo shoot, stalks celery, diced, red bell pepper, diced, yellow bell pepper, diced, carrot, diced, broccoli florets, straw mushrooms, peanut oil, scallions , lower portions only, diced, minced garlic, red chile, diced, yellow chili pepper, diced

skirt steak, sweet onion, sliced, celery ribs, chopped, green onions, chopped, garlic cloves, minced, canola oil, crushed red pepper flakes (optional), cornstarch, soy sauce, soy sauce, szechuan sauce, hot chili sauce, sake or 1 tbsp dry sherry, hoisin sauce, drops sesame oil, sugar

lean ground beef (93%-lean), water chestnuts, rinsed and finely chopped, cornstarch, divided, cornstarch, divided, five-spice powder, salt, reduced-sodium beef broth, canola oil, divided, garlic cloves, minced, crushed red pepper flakes (to taste), szechuan sauce, napa cabbage, shredded, straw mushrooms, rinsed, scallions, sliced (optional)

lemon juice (got mine from a bottle), portabella mushrooms, whole avocado, extra virgin olive oil, szechuan sauce, left over refrigerated spaghetti noodles (a cup, maybe )

salt, szechuan peppercorns, red chili pepper flakes, white pepper, shrimp , whole body, wash and pad dry, salt, cornstarch, oil, oil, jalapeno peppers, sliced, shallots, minced

szechuan peppercorns, salt, boneless, skinless chicken, pounded thin and cut into 1-inch thick strips, canola oil, ginger, minced, garlic, minced, onions , julienned, broccoli florets, green peppers , julienned, red peppers , julienned, yellow peppers , julienned, shiitake mushrooms, sliced, soy sauce, dry sherry, chile paste, scallions , cut thinly on the bias

rice wine vinegar, lemon juice, dry mustard, grated gingerroot, white pepper, salt, soy sauce, lemon , zested, tahini paste, sesame oil, peanut oil, alligator tenderloin (about 4 small tenderloins), szechuan peppercorns, lightly toasted, crushed , and sifted through a strainer (discard the tough stems and seeds), kosher salt, cayenne pepper, black pepper, lemon zest, flour, cornstarch, japanese bread crumbs, sesame seeds, salt, cayenne pepper, dry mustard, egg whites , beaten until frothy, heads baby bok choy , fine julienne, head green cabbage, finely shredded, peeled carrot , fine julienne, green onion , fine julienne, cilantro, chopped, mint, chopped, snow peas , fine julienne, sliced, sauteed shiitakes, toasted sesame seeds, fresh angel hair pasta, uncooked, oil, for deep-frying, red endive spears, nasturtium blossoms

frozen green beans, garlic (minced ), a small onion thinly sliced, crushed peanuts or cashews, bottled szechuan sauce (can be found in the asian section of your supermarket), creamy peanut butter, water, sesame oil (you can also use veg or olive oil), red pepper flakes (optional)

bittersweet chocolate,chopped, heavy cream, fresh egg yolks, water, honey, szechuan peppercorns,crushed

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

cornstarch, dry vermouth or 1 tbsp white wine, boneless chicken breast , cut into 1/2 inch pieces, minced ginger (peeled ), minced garlic (peeled ), minced scallion (green onion, spring onion), ground szechuan peppercorns, dry vermouth or 1 tbsp white wine, soy sauce, szechuan hot bean sauce, dried orange peel , prepared as indicated below, sugar or 2 tsp honey, sesame oil, frying oil (peanut, corn, or canola), dried hot red chilies (japones or de arbol)