51798 szechuan beans healthy Recipes

  • Healthy Low-Fat Black Bean Veggie Burgers
    pureed onions (i prefer green onions) and
    8 More
    pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )
    20 min, 9 ingredients
  • Healthy Black Bean Chicken
    boneless skinless chicken breasts, olive oil and
    8 More
    boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro
    35 min, 10 ingredients
  • Healthy White Bean Turkey Chili
    olive oil or 1 tsp canola oil, yellow onions, chopped and
    11 More
    olive oil or 1 tsp canola oil, yellow onions, chopped, garlic cloves, chopped, ground turkey, chili powder, ground cumin, crushed red pepper flakes, dried sage or 1 tbsp fresh sage, ground nutmeg, white cannellini beans, drained and rinsed, chicken stock, fat-free half-and-half, salt
    50 min, 13 ingredients
  • Healthy Bean Bars
    cooked beans, powdered milk, wheat flour, applesauce and
    9 More
    cooked beans, powdered milk, wheat flour, applesauce, baking soda, egg whites, beaten, ground cinnamon, molasses, olive oil, ground nutmeg, raisins, ground allspice
    55 min, 13 ingredients
  • Healthy Black Bean Soup
    black beans, chicken broth, water, ground cumin, oregano and
    6 More
    black beans, chicken broth, water, ground cumin, oregano, fresh ground pepper, ground red pepper, olive oil, red bell pepper , slivered, green bell pepper , slivered, lemon peel, grated
    25 min, 11 ingredients
  • Healthy Chipotle Turkey Chili
    olive oil, yellow onion, garlic cloves, chili powder and
    9 More
    olive oil, yellow onion, garlic cloves, chili powder, dried oregano, tomato paste, chipotle peppers , in chile en adobo sauce, adobo sauce, ground turkey, low sodium chicken broth, whole canned tomatoes, kidney beans, black beans
    45 min, 13 ingredients
  • Healthy Spicy Black Bean Cakes With Guacamole
    avocado, seeded and peeled, lime juice and
    9 More
    avocado, seeded and peeled, lime juice, whole wheat bread , torn, fresh cilantro leaves, garlic cloves, black beans, rinsed and drained, chipolte pepper , in adobo suace, adobo sauce, ground cumin, egg, beaten, tomato, chopped
    20 min, 11 ingredients
  • Healthy Black Bean Soup With Turkey Sausage
    turkey sausage, sliced, red bell pepper, diced and
    9 More
    turkey sausage, sliced, red bell pepper, diced, chicken broth , fat free, black beans, rinsed and drained, tomatoes, diced, red onion, diced, garlic clove, minced, chipotle pepper, minced, cumin, salt, pepper
    30 min, 11 ingredients
  • Healthy Black Bean Enchiladas
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)
    1 hour , 14 ingredients
  • Healthy Turkey Chili With Black Beans
    very lean ground turkey, onion, minced, garlic clove and
    8 More
    very lean ground turkey, onion, minced, garlic clove, chili powder, cumin, cayenne pepper (optional), diced tomatoes with jalapenos, tomato sauce, black beans, rinsed, water, salt & pepper
    55 min, 12 ingredients
  • Healthy Green Bean Casserole
    canola oil, plus more for cooking leeks, all-purpose flour and
    6 More
    canola oil, plus more for cooking leeks, all-purpose flour, mushroom broth, frozen french-cut green beans , defrosted, sliced fresh mushrooms, frozen pearl onions, thawed, leeks, cleaned and thinly sliced (white part and some of the green), salt and pepper
    40 min, 8 ingredients
  • Healthy Green Bean Casserole
    fresh green beans, onion, chopped, dill weed and
    3 More
    fresh green beans, onion, chopped, dill weed, plain low-fat yogurt, breadcrumbs, chicken broth
    31 min, 6 ingredients
  • Healthy Baked Bean Omelet Healthy Baked Bean Omelet
    baked beans, egg whites, chopped broccoli
    10 min, 3 ingredients
  • Healthy Beef and Bean Enchiladas Healthy Beef and Bean Enchiladas
    no-salt-added tomato sauce, salsa, corn tortillas (6inch) and
    6 More
    no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese
    35 min, 9 ingredients
  • Healthy Yummy Black Bean Salsa Healthy Yummy Black Bean Salsa
    black beans, tomatoes, chopped, onion, finely chopped and
    6 More
    black beans, tomatoes, chopped, onion, finely chopped, garlic cloves, finely chopped, fresh cilantro, olive oil, ground cumin, lime juice, salt and pepper
    15 min, 9 ingredients
  • Healthy/Spicy Barbecue Baked Beans and Spinach Healthy/Spicy Barbecue Baked Beans and Spinach
    extra virgin olive oil and
    11 More
    extra virgin olive oil, fresh spinach (stems removed and chopped ), garlic clove (minced ), fresh jalapeno (chopped ), center-cut bacon (cooked and crumbled ), barbecue sauce, water, tomato paste, molasses, salt, pepper, great northern beans (drained and rinsed )
    30 min, 12 ingredients
  • Healthy Spinach and Bean Toddler Quesadilla Healthy Spinach and Bean Toddler Quesadilla
    whole wheat tortillas (some are fortified with omegas as ... and
    3 More
    whole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese
    10 min, 4 ingredients
  • Healthy Vegetarian Burritos Healthy Vegetarian Burritos
    olive oil, onion, chopped, ground cumin, sweet paprika and
    9 More
    olive oil, onion, chopped, ground cumin, sweet paprika, ground coriander, baked beans, mild taco sauce, red kidney beans, drained, sheets mountain bread, reduced fat grated cheddar cheese, tomatoes, diced, cucumber, diced, iceberg lettuce, sliced finely
    25 min, 13 ingredients




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