4817 sylvia healthy yoghurt parfaits Recipes

yoghurt , greek, cucumber, lemon juice, garlic, grated finely, extra virgin olive oil, paprika

sugar, egg yolks, whipping cream, vanilla, cognac or brandy, chilled whipping cream, sour cream, purchased macaroon cookies, crumbled, fresh raspberries (optional), frozen raspberries in syrup, thawed

butter, sugar, grated fresh lemon rind, eggs, separated, self-raising flour, plain yogurt, icing sugar , for sprinkling on the cooked cake

plain yogurt, thickened cream, mint jelly, cucumber, finely chopped, garlic, crushed, fresh coriander, chopped

flour, whole wheat flour, baking powder, baking soda, sugar, salt, egg, beaten, plain yogurt (low-fat is fine ), raisins (or less if you dont like that much)

bell peppers, olive oil, lettuce leaf, greek yogurt, paprika, cracked black pepper, salt

plain croissants, low-fat plain yogurt, crushed pineapple, black pepper, coriander, cumin

jelly crystals (jello mango flavour), water (boiling - 250ml), low-fat yogurt, banana (medium - 200 g, sliced ), kiwi fruit (medium - 85 g, sliced thinly), blueberries (75 g), passion fruit pulp (60ml)

yoghurt, ripe banana, fresh passion fruit or 1/2 cup passion fruit juice, honey

gelatin, water, low-fat yogurt, whipping cream, sugar, lemon juice, strawberry, sugar, lemon juice

plain low-fat yogurt (best quality you can find), salt (optional), olive oil, mint leaf

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

all-purpose flour, baking powder, salt, plain yogurt, sugar, eggs, grated lemon , rind of, vanilla extract, vegetable oil, lemon marmalade or 1/4 cup orange marmalade or 1/4 cup grapefruit marmalade, water

yoghurt (500 ml), raisins, washed and dried (60g), walnuts, shelled and finely chopped, caster sugar, water, saffron , soaked in the hot water