316524 sydney broccoli pepper tofu balsamic Recipes

extra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish

boneless skinless chicken breast halves (about 1 lb), salt & fresh ground pepper, butter or 2 tbsp margarine, red bell pepper, yellow bell pepper, garlic cloves, balsamic vinegar, honey

firm tofu (that has been frozen, thawed, pressed and cut into chunks), broccoli, peanut oil or canola oil, onion, fresh ginger, garlic clove, minced, soy sauce, salt, scallion, minced, peanut butter, water, cider vinegar, soy sauce, honey, red chili pepper flakes (to taste)

firm tofu (that has been frozen, thawed, pressed and cut into chunks), broccoli, peanut oil or 1 1/2 tbsp canola oil, onions, fresh ginger, garlic cloves, minced, soy sauce, salt, scallions, minced, peanut butter, water, cider vinegar, soy sauce, honey, red chili pepper flakes (to taste)

broccoli florets, garlic cloves, sliced, black pepper, oregano, balsamic vinegar

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

olive oil, yellow onion, halved and sliced, red bell pepper, chopped, balsamic vinegar, salt and pepper to taste, tilapia fillets, olive oil, crumbled blue cheese, mixed salad greens

asparagus spear , medium, red bell pepper, sliced, balsamic vinegar, extra-virgin olive oil

sesame oil, bell peppers , of different colors, balsamic vinegar

broccoli, chopped, tofu, medium-firm, diced to 1 squares 105466, safflower oil 87567, sesame oil, corn , niblets 99988, sesame seeds 12023

tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread

chopped broccoli, chopped peppers, sweet, red, chopped peppers, sweet, green, tofu, mushrooms

frozen broccoli florets, tofu, cut into 1/2-inch cubes (medium or firm ), flour, skim milk, margarine, shredded low-fat cheddar cheese, prepared mustard, minced onion flakes, sherry wine, salt and pepper, wheat germ, parmesan cheese, grated

broccoli, washed and separated into small florets, tofu , cut into half inch sized cubes, ginger, peeled, washed and chopped, garlic cloves, peeled, washed and chopped, stalk of fresh celery, washed and chopped, spring onions, with greens, trimmed, washed and chopped alongwith the greens (reserve the greens for garnish), black peppercorns, crushed, salt, oil, soy sauce, caster sugar, fresh lemon juice

bell pepper, panir (tofu), potatoes, fresh green peas, onions, cut into small pieces, green chilies, ginger-garlic paste, red chili powder, garam masala powder (fresh powder with a combo of cinnamon, cloves, aniseed and pepper), onions, thinly sliced and fried till golden brown, tomatoes, ginger paste, garlic paste, cardamoms, kashmiri chili powder, cumin powder, cashew nuts, tomato sauce, garam masala (cinnamon and cloves) (optional)

olive oil, divided, boneless skinless chicken breast halves (cut into strips), salt and pepper, red bell peppers, thinly sliced, yellow bell peppers, thinly sliced, orange bell peppers, thinly sliced, onion, thinly sliced, garlic cloves, finely chopped, fresh basil (or 1 tbsp dried basil), red pepper flakes, balsamic vinegar, divided

cooked brown rice or 2 cups wild rice, broccoli florets, red bell pepper, sliced thin, soy sausage, garlic cloves, minced, olive oil, crushed red pepper flakes, oregano, salt and pepper, crumbled gorgonzola

lamb chops (shoulder or rib), olive oil, dried thyme leaves, fresh coarse ground black pepper, salt, balsamic vinegar, honey, apples or 4 small figs or 4 small pears