314 swiss sodium Recipes

boneless skinless chicken breast halves (4 oz each), dried minced onion, garlic powder, salt, pepper, reduced-fat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, fat-free milk, crushed reduced-fat butter-flavored crackers (about 8 crackers), butter, melted

sliced leek (about 2 large), garlic cloves, minced, cubed peeled yukon gold potato (about 1 1/2 lb), cubed carrot (about 1/2 lb), cubed yellow squash, fat-free , less-sodium chicken broth, bay leaves, hot cooked wild rice, half-and-half, shredded swiss cheese, salt, black pepper, fresh chopped parsley (optional)

olive oil, garlic cloves, minced, onion, chopped, carrot, halved and sliced, red swiss chard, chopped, white beans, drained and rinsed, qt. reduced-sodium vegetable broth, parmesan cheese

yellow onions, peeled and halved, olive oil, salt & pepper, low sodium beef broth, soy sauce, dried sage (rubbed between fingers to release the flavor), grated swiss cheese or 3/4 cup gruyere cheese

pancetta , cut into 1/4-inch pieces, minced garlic, fat-free , less-sodium chicken broth, chopped fresh or 1 tsp dried thyme, coarsely chopped swiss chard, sea salt, black pepper, soft polenta, shaved fresh parmesan

olive oil, artichokes packed in water, drained and sliced lengthwise (about 1/2 cup), sliced shallots, garlic cloves, smashed, swiss chard, cleaned, de-stemmed , and cut into 1/4-inch-wide ribbons, salt, crushed red pepper , plus additional for serving, lemon zest, fat-free , less-sodium chicken broth, orecchiette pasta, goat cheese

peanut oil, divided, tube of polenta , cut into 12 slices, turkey cutlets , cut into 1/4-inch-thick strips, fresh lemon juice, low-sodium chicken broth, divided, garlic cloves, minced and divided, currants, swiss chard, finely chopped, onion, chopped, pine nuts, toasted

sliced leeks (about 2 large), garlic cloves, minced, cubed peeled yukon gold potatoes (about 1 1/2 lb), cubed carrot (about 1/2 lb), cubed yellow squash, reduced-sodium fat-free chicken broth, bay leaves, hot cooked wild rice, half-and-half, shredded swiss cheese, salt, black pepper, chopped fresh parsley (optional)

dried white beans such as great northern , cannellini, or navy (2 cups), picked over and rinsed, sliced pancetta, chopped, olive oil, onion, chopped, fennel bulb (sometimes called anise), stalks discarded and bulb chopped, garlic cloves, finely chopped, chicken stock or low-sodium chicken broth (32 fl oz), water, by 2-inch) piece parmigiano-reggiano rind, turkish or 1/2 california bay leaf, black pepper, swiss chard (preferably red or rainbow), stems discarded and leaves halved lengthwise, then thinly sliced crosswise, salt

olive oil, acorn squash halved, buckwheat groats, lo-sodium ham, frozen peas, sage, swiss cheese grated

sliced smoked chicken breast, reduced-fat, reduced-sodium swiss cheese (such as alpine lace), very thin white bread, butter-flavored cooking spray

olive oil, leeks, white and tender green parts chopped, swiss chard, stems cut into 1-inch pieces, leaves torn into large pieces, sliced mushrooms, garlic cloves, minced (about 4 tsp.), low sodium vegetable broth, bulgur

olive oil, chopped onions, chopped peeled carrots, garlic, minced, cumin, low sodium chicken broth or 10 cups vegetable broth, pearl barley, diced tomatoes with juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill, freshly grated parmesan cheese (optional)

chicken or vegetable stock or canned low-sodium broth, water, unsalted butter, orzo (3/4 lb), olive oil, shallot, thinly sliced, red swiss chard, stems trimmed and finely chopped, leaves coarsely chopped, sherry vinegar, imported fontina cheese, cut into 1/4-inch dice (1 cup), freshly grated parmesan cheese (3 oz), salt and freshly ground pepper

eggs, whole wheat bread, honey mustard, lower sodium smoked turkey, baby arugula loosely packed, reduced fat swiss cheese

butter, swiss chard, large stems removed , leaves cut crosswise into approximately 1-inch ribbons, garlic, minced, salt, fresh-ground black pepper, baking potatoes (about 2), peeled and cut into approximately 1/8-inch slices, gruyere, grated (about 1 1/2 cups), sliced canadian bacon, canned low-sodium chicken broth or homemade stock

sugar, dry white wine, white balsamic vinegar, vegetable oil, grated peeled fresh ginger, crushed red pepper, salt, gourmet salad greens, reduced-fat, reduced-sodium swiss cheese, cut into 1/2-inch cubes, sliced red bell pepper, sliced green onions, sliced dried apricots

red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved