336 swiss low fat Recipes

butter, softened, fresh breadcrumbs, fresh breadcrumb, swiss chard, any color, extra virgin olive oil, shallot, finely chopped, garlic cloves, finely chopped, salt, fresh ground pepper , to taste, butter, flour, low-fat milk, salt, bay leaf, nutmeg, chopped fresh oregano, chopped fresh thyme, grated gruyere cheese

noodles, cooked and drained, onion juice or 1 tbsp garlic juice, worcestershire sauce, margarine, melted, salt (optional), pepper, swiss cheese, grated (about 2 cup), sour cream (regular or low-fat ), breadcrumbs, melted margarine , to drizzle

swiss chard or 1 lb other greens such as spinach or 1 lb beet, tops, olives or 1 tbsp canola oil, minced garlic, chopped onion, sliced mushrooms, parmesan cheese, grated, fettuccine pasta , cooked according to directions, pepper (to taste), salt (to taste), low-fat sour cream

mayonnaise, dijon mustard, chives, deli turkey, swiss cheese or 6 slices provolone cheese, crispy cooked bacon, fat drained, tomatoes, sourdough bread, olive oil (to brush on the bread for pressing)

rolled oats, milk, honey, apple, peeled and grated, chopped hazelnuts, low-fat yogurt (any flavour you wish)

quick-cooking oats, plain low-fat yogurt, orange juice, brown sugar, shredded red delicious apple, sliced banana, blueberries

water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)

tortilla , wrap (italian herb flatout), laughing cow light swiss cheese, thick roasted red peppers

cauliflower floret, tomatoes, peeled, seeded and chopped, salt (or to taste), pepper, parmesan cheese, grated, swiss cheese, shredded, dry breadcrumbs, unsalted butter, melted

uncooked instant rice, milk (skim, low fat ok), french style green beans, undrained, cream of mushroom soup (reduced fat ok), boneless skinless chicken breast halves, shredded swiss cheese, canned french-fried onions

grated peeled potatoes, low-fat milk, heavy whipping cream, salt, minced garlic, ground nutmeg, pepper, shredded swiss cheese or 1/4 cup gruyere, cheese

lasagna noodles, uncooked, olive oil, garlic clove, minced, red swiss chard, stemmed, coarsely chopped and blanched, ricotta cheese, salt and pepper, onions, thinly sliced, sugar, balsamic vinegar, low-fat milk, flour, parmesan cheese, grated or 1 1/4 cups asiago cheese, parmesan cheese, grated or 2 tbsp asiago cheese

coarsely shredded unpeeled zucchini, minced onion flakes, dried parsley flakes, grated parmesan cheese, garlic powder, vegetable oil, vegetable oil, eggs, beaten, almond flour, baking powder, shredded low-fat cheddar cheese or 1 oz swiss cheese

quick-cooking oats, plain low-fat yogurt, orange juice, brown sugar, shredded red delicious apple, sliced banana, blueberries

kaiser roll, dijon mustard, lettuce leaf, lowfat swiss cheese, deli ham, canned pineapple, drained

bulgur, zucchini, peeled and thinly sliced, tomatoes, thinly sliced, eggplant, peeled and thinly sliced, crushed garlic, swiss cheese, shredded, parsley, chopped, salt , to taste, pepper , to taste, olive oil

cooked pasta , farfalle, penne, ziti, etc., drained, bacon, cut into dice, garlic cloves, minced, leeks , cut lengthwise and sliced, swiss chard , cut in 1/2 inch crosswise, parsley, chopped, heavy cream, skim milk, eggs, beaten lightly, low-fat cheddar cheese, shredded, low-fat gouda cheese or 1 1/2 cups edam cheese or 1 1/2 cups swiss cheese, shredded, provolone cheese, shredded