99 swiss and yogurt Recipes

pacific nonfat dry milk powder, cold water, cold milk, boiling water, yogurt (preferably plain ), gelatin, powder

swiss chard, leaves, finely chopped (remove ribs), garlic clove, salt, plain fat-free yogurt, olive oil, lemon juice, freshly squeezed, cayenne

chopped cooked chicken (i use already cooked chicken strips), condensed cream of chicken soup (divided ), green onion (thinly sliced ), ham (boiled 2-3 minutes), cooked rice, sour cream or 1/4 cup plain yogurt, milk, shredded swiss cheese, paprika

deep dish pie shell , or 2 - (8 inch) regular pie shells, eggs - lightly beaten, plain yogurt (i use low-fat !!), swiss cheese, shredded (i use jack!! ), bacon - cooked and crumbled, onion, sliced thin (i use green onion and questimate the quantity!!), butter or oil, salt, pepper, nutmeg, cheddar cheese, finely shredded, add anything your sweet heart desires

rolled oats, milk, honey, apple, peeled and grated, chopped hazelnuts, low-fat yogurt (any flavour you wish)

apple, cored, yogurt, almonds or 2 tbsp hazelnuts, chopped, rolled oats

old fashioned oats, uncooked, vanilla yogurt, sliced almonds, crushed pineapple in juice, undrained, fresh strawberries or 2 cups blueberries, sliced almonds, garnish

water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)

crushed thin wheat crackers, butter, melted, reduced-fat cream cheese, reduced-fat plain yogurt, egg, egg yolk, dried basil, dried rosemary, crushed, shredded reduced-fat swiss cheese, assorted crackers

raw onion red, plain low-fat yogurt, parsley, dressing, extra virgin olive oil, ham, sliced , regular, swiss 2% milk, romaine lettuce, apple apples, classic whole wheat tortillas

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

swiss chard, tblsp extra virgin olive oil, yellow onion, fat free yogurt, parmesan cheese, canned salmon

egg noodles , cooked according to package directions, cubed cooked ham, shredded swiss cheese, cream of broccoli soup (or substitute any cream of soup you have on hand), sour cream (ok to use light of plain yogurt), chopped green pepper, chopped onion, sliced mushrooms (drained ), buttered bread or cracker crumb, for topping

vegetable oil, shallots, thinly sliced (2 cups), swiss chard leaves , stems trimmed flush with leaves, garlic clove, fine sea salt, chopped fresh cilantro, whole-milk yogurt

swiss chard, olive oil, unsalted butter, leeks, green and pale green parts, thinly sliced, light brown sugar, pomegranate molasses, wheat berries, chicken stock, salt & fresh ground pepper, greek yogurt, to serve

quick-cooking oats, plain low-fat yogurt, orange juice, brown sugar, shredded red delicious apple, sliced banana, blueberries

crushed thin wheat crackers, margarine, melted, cream cheese, plain yogurt, egg, egg yolk, dried basil, dried rosemary, crushed, shredded swiss cheese, assorted cracker

plain yogurt, egg, beaten, water, all-purpose flour, hot chile peppers, chopped, celery, diced, swiss chard, chopped, spinach, chopped