137972 sweet spicy low vegetarian crock chili Recipes

ketchup, water, brown sugar, dried mustard, hot sauce, sweet & creamy prepared mustard, pineapple chunks, frozen mango chunks (adds a wonderful something extra) (optional), lean ground beef (90/10), fresh parsley (chopped ), minced onion, garlic, salt & pepper, milk, warmed

olive oil, chopped onion (about 1 1/2 cups, jalapeno, seeded and chopped, garlic clove, finely chopped, chili powder, ground cumin, boxed roasted red pepper and tomato soup, black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro, firm-ripe diced peeled avocado cilantro sprigs (optional)

chopped pancetta (about 1 1/2 oz), chopped sweet onion, cubed peeled sweet potato (2 medium), low-fat evaporated milk, water, salt, freshly ground black pepper, pancetta-rosemary croutons

sweet potatoes, low-sodium chicken broth, brown sugar, or more to taste, salt (to taste), ground nutmeg, black pepper to taste, cayenne pepper to taste, heavy cream

oatmeal, sweet potato, cinnamon, splenda sugar substitute, water

all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk

sweet potatoes, low-fat cream cheese, skim milk, sugar substitute (or brown sugar), cinnamon, nutmeg, marshmallows

cooked barley (1 cup dry-add 3 cups water, and simmer for 45 mins), skim milk or 2 1/2 cups soymilk (*), espresso (*), egg whites, sweet n low , plus, equal sugar substitute (or 1 cup sugar), almond extract (or your choice extract), cinnamon, salt, raisins (optional)

lean ground turkey, kidney beans, onion, chopped, chopped tomato, frenchs chili-o seasoning, water

good ground beef, hot italian sausage, removed from casing, onions, diced, garlic cloves, rough chopped, chili powder, ground cumin, crushed red pepper flakes (more or less to taste), chicken stock, cayenne pepper, diced tomatoes, tomato sauce, shredded cheddar cheese, salt, pepper

extra virgin olive oil, onion, coarsely chopped, garlic, finely chopped, chili powder, oregano, ground cumin, ground coriander, cayenne powder to taste, ground chicken breast, tomato sauce, mild or medium salsa, frozen corn kernels , or 3 cups fresh corn kernels, salt to taste, chopped cilantro

tuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, low fat cheese, sliced, tomatoes, sliced

sugar, cream of tartar, water, sweet n low, vanilla, egg whites

olive oil, onions, chopped, garlic, tomatoes, water, ground turkey, chili powder, coriander, cayenne pepper, salt

sweet potato, low-fat buttermilk, trans-free butter, salt, white pepper, nutmeg, allspice, chopped pecans (optional)

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

sweet potato, low-fat buttermilk, margarine (no trans fats), kosher salt, black pepper, nutmeg (fresh grated ), allspice, chopped pecans, toasted

sweet potato, low-fat buttermilk, trans-free margarine, kosher salt, white pepper, nutmeg, allspice, splenda sugar substitute, chopped pecans (optional)