102374 sweet spicy healthy low vegan crock Recipes

sweet potatoes, peeled, coarsely grated, water, red potatoes, shredded, water (yes, again ), salt, onion, diced, fresh parsley, chopped, unbleached white flour, dried cranberries, crisco shortening, canola oil

very ripe bananas, mashed, sunflower oil, unbleached cane sugar, chopped dates, spelt flour, oats, baking soda, cinnamon, cooked sweet potatoes, cubed

sweet potatoes, peeled , cut into 1 inch pieces, soy margarine, maple syrup, ground cardamom

sweet potatoes, uncooked, peel, and dice, cranberries, fresh or 1 cup frozen cranberries, apple, peeled & diced, cinnamon, nutmeg, brown sugar, orange juice, pecans, toasted

sweet potatoes, drained and mashed, butter, melted, white sugar, brown sugar, orange juice, eggs, beaten, milk, chopped pecans, brown sugar, all-purpose flour, butter, melted

sweet potatoes, butter, fresh jalapenos, finely chopped (if you want it less spicy, use less seeds), shredded monterey jack cheese, divided, salt, fresh ground black pepper

sweet potato (large, i prefer garnets), plantain, dried pineapple (or any dried or fresh fruit you like), raisins, cinnamon (ginger works well too although i m a junky), olive oil

baby carrots (pre-peeled ), sweet potatoes or 1 yam, onion, ginger paste, curry powder, unsalted vegetable stock, light coconut milk, salt

sweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)

sweet potato, carrots, sweet onion, fresh ginger, chicken broth or 4 cups vegetable broth, salt, white pepper

sweet potatoes, chopped, carrot, chopped, tofu, chopped, bell pepper (optional), onions, chopped, ginger, chopped, curry powder, olive oil, water, fresh coriander, chopped (optional), sour cream (optional), salt and pepper

sweet potatoes, baked with skins on (do not peel after baking_), coconut milk, pure honey (you can use pure maple syrup if you prefer), ground coriander, sea salt (you can use regular salt if you prefer), chopped walnuts , to sprinkle on top

sweet fruit juice , of choice, salt, sugar (adjust according to sweetness of juice), vanilla flavoring (optional), agar-agar (or 1/4 cup. agar flakes), cornstarch, water

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potatoes cooked & peeled, margarine, soy milk, orange juice, vanilla, sugar, maple syrup, salt, fresh grated nutmeg, cinnamon, margarine, brown sugar, white flour, pecans chopped, maple syrup

sweet potatoes, peeled and sliced, boneless skinless chicken breasts, quartered, all-purpose flour, salt, nutmeg, cinnamon, pepper, garlic powder, cream of chicken soup or 1 (10 3/4 oz) can mushroom soup, fresh sliced mushrooms, orange juice, brown sugar, flour