102374 sweet spicy healthy low vegan crock Recipes
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ground beef, fresh (not frozen ) and19 Moreground beef, fresh (not frozen ), yellow onions, medium, diced, garlic cloves, minced, habanero peppers, jalapeno peppers, serrano chili peppers, red chili peppers, original rotel tomatoes, hot rotel tomatoes, rotel chili fixins tomatoes, baked beans (i prefer bush s vegetarian ), light red kidney beans, drained, beer (i prefer blue moon), ground cayenne pepper, barbecue sauce, your favorite kind (i prefer sweet baby ray s), sour cream, grated parmesan cheese or 1/2 cup romano cheese or 1/2 cup asiago cheese, mexican cheese, shredded, white onion, diced11 min, 20 ingredients
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lean hamburger, red kidney beans, brown beans in molasses and11 Morelean hamburger, red kidney beans, brown beans in molasses, stewed tomatoes, garlic cloves, chopped, green pepper , chopper, mushrooms, sliced, sweet onion, chopped, stalks celery, sliced, dried chili pepper flakes, taco seasoning, chili powder, brown sugar, salt and pepper2 hour 30 min, 14 ingredients
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ketchup, water, brown sugar, dried mustard, hot sauce and9 Moreketchup, water, brown sugar, dried mustard, hot sauce, sweet & creamy prepared mustard, pineapple chunks, frozen mango chunks (adds a wonderful something extra) (optional), lean ground beef (90/10), fresh parsley (chopped ), minced onion, garlic, salt & pepper, milk, warmed1 hour 25 min, 14 ingredients
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cornstarch, white pepper, egg white and13 Morecornstarch, white pepper, egg white, boneless skinless chicken breasts, sliced into thin strips, canola oil, low sodium soy sauce, tomato paste, sesame oil, honey, crushed garlic, grated ginger, rice wine vinegar, orange marmalade, baby corn, drained, sliced bamboo shoots, drained, crushed pineapple, drained20 min, 16 ingredients
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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jicama, peeled and julienned and11 Morejicama, peeled and julienned, navel oranges, peeled and cut into chunks, red bell pepper, cut into bite-size pieces, hothouse cucumber, diced, sweet yellow peppers, sliced, sweet orange peppers, sliced, radishes, thinly sliced, thai chile peppers, minced, jalapeno pepper, diced, cilantro, chopped, lemon, juiced, ground black pepper to taste20 min, 12 ingredients
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Sweet Spicy Turkey Sausage and Peppersitalian turkey sausage link, pam cooking spray and9 Moreitalian turkey sausage link, pam cooking spray, red bell pepper , chopped into medium sized chunks, red onion, sliced into strips, garlic cloves, chopped fine, green pepper, sliced into strips, red wine, sweet is best, fresh basil, chopped, parmesan cheese, crushed red pepper flakes, whole grain penne pasta50 min, 11 ingredients
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Sweet Potato Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk35 min, 10 ingredients
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Low Calorie Red Velvet Cupcakescake mix , devils food (1 cup), cake mix, yellow (1 cup) and12 Morecake mix , devils food (1 cup), cake mix, yellow (1 cup), cocoa (2 packets fat free hot mix), fat free egg substitute, boiling water, water, chocolate chips , mini semi sweet, divided, splenda, low calorie sweetener, salt, marshmallow creme (6 tbsp), cool whip free, fat free cream cheese14 ingredients
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Sweet Potato Soup with Fried Pancetta and Rosemary Croutonssliced pancetta (italian bacon), chopped, butter, divided and5 Moresliced pancetta (italian bacon), chopped, butter, divided, scant ) sliced shallots (3 large), minced fresh rosemary, divided, mashed peeled red-skinned sweet potatoes (yams), more) low-salt chicken broth, cubes country-style sourdough bread35 min, 7 ingredients
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Sweet Corn Biryani !basmati rice (soaked in water for 1 hour), oil and25 Morebasmati rice (soaked in water for 1 hour), oil, ghee (or oil), sweet corn (frozen ), low-fat yogurt, nonfat milk, water, onions, sliced, tomato (skinned and pureed ), lemon juice, bay leaf, turmeric powder, cumin seed, salt, sugar, ginger, garlic, cinnamon stick, cardamom (small), mint leaves, coriander leaves, chopped, coconut, grated, green chilies, cashews , roasted in ghee, raisins , roasted in ghee, mint leaves40 min, 27 ingredients
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Mashed Sweet Potatoes with Pecan Buttersweet potatoes (about 3 lb), water, low-fat milk and5 Moresweet potatoes (about 3 lb), water, low-fat milk, light brown sugar, divided, salt, butter, softened, chopped pecans, toasted, ground cinnamon8 ingredients
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