Level 5 Awesome Vegan Stuffing Recipe

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Level 5 Awesome Vegan Stuffing
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Ingredients:

  • 6 cups bread (natural ovens bakery is healthy and all vegan)
  • 2 tbsp margarine ( soy garden is vegan , as well as earth balance)
  • 2 large carrots
  • 1/4 tsp rosemary
  • 1/4 tsp thyme
  • 1/4 tsp sage
  • 1/4 tsp parsley
  • 1/2 tsp salt
  • 1 1/2 cups vegetable stock

Directions:

  1. Cut the bread into small pieces, like regular stuffing.
  2. Combine rosemary, thyme, sage, parsley, and salt in a separate container. Chop all vegetables.
  3. Warm the margarine in a small saucepan and sauté the onion, celery, and carrots over medium heat. (I would preheat the oven around this point, at 325) Add these veggies to the bread. Add the herbs to the bread as well.
  4. Drizzle the vegetable stock over the bread and veggie mixture.
  5. Mix well.
  6. Bake, uncovered for 20-30 minutes at 325 degrees.
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1246.16 Kcal (5217 kJ)
Calories from fat 115.73 Kcal
% Daily Value*
Total Fat 12.86g 20%
Sodium 15994.15mg 666%
Potassium 733.71mg 16%
Total Carbs 227.17g 76%
Sugars 21.61g 86%
Dietary Fiber 34.56g 138%
Protein 40.17g 80%
Vitamin C 5.7mg 10%
Vitamin A 0.4mg 14%
Iron 17.8mg 99%
Calcium 2466.5mg 247%
Amount Per 100 g
Calories 221.27 Kcal (926 kJ)
Calories from fat 20.55 Kcal
% Daily Value*
Total Fat 2.28g 20%
Sodium 2839.91mg 666%
Potassium 130.28mg 16%
Total Carbs 40.34g 76%
Sugars 3.84g 86%
Dietary Fiber 6.14g 138%
Protein 7.13g 80%
Vitamin C 1mg 10%
Vitamin A 0.1mg 14%
Iron 3.2mg 99%
Calcium 437.9mg 247%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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