122 sweet southwestern Recipes

scallions, chopped, sweet red pepper, chopped, bell pepper, chopped, black beans, rinsed and drained, ears corn on the cob , kernels removed, fresh lime juice, corn oil, skinless chicken breasts, cooked and chopped, reduced-sodium taco seasoning mix, fresh cilantro, chopped, nonfat sour cream

vegetable oil, lean ground beef, onions, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, chili powder, chunky-style tomato sauce, diced tomatoes, undrained, tomato paste, hungarian paprika (sweet or hot ), salt, dried oregano, cumin, chocolate candy bars (dark or light chocolate), hot sauce , such as tabasco (optional)

extra lean ground beef, cooked, drained, corn kernels, frozen , sweet corn, pinto beans, rinsed & drained, black beans, rinsed & drained, no-salt-added diced tomatoes, italian-style diced tomatoes, taco seasoning mix, ranch dressing mix, onion, minced, salt , to taste, black pepper , to taste

southwestern-seasoned chicken breast , strips (in the lunch meat section), green onion, chopped, sweet pepper, any color, chopped, sliced black olives, drained, kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, head lettuce , torn (or 1 bag of ready made salad), tomatoes, diced, shredded cheddar cheese, tortilla chips, carton sour cream, salsa

whole wheat pastry flour (i used regular whole wheat), salt, sugar, unsalted butter , cold, cut into pieces (i used smartbalance), sweet onion, link sausage (i used the oberley), frozen spinach, garlic cloves, black beans (drained and rinsed thoroughly), eggs, half-and-half, diced tomatoes, cheddar cheese (i used a white cheddar with chipotle- perfect for southwestern quiche), dried parsley (or 3 tbsp fresh , i only had dried), grated parmesan cheese (fresh ), seasoned bread crumbs (plain )

uncooked mostaccioli, chopped onion, chopped sweet red pepper, canola oil, minced garlic, condensed nacho cheese soup, undiluted, ready-to-use southwestern chicken strips, water, black beans, rinsed and drained, shredded monterey jack cheese , optional

buttermilk, mayonnaise, fresh lime juice, ground cumin, cayenne pepper, white-skinned potatoes (such as white rose), cooked corn kernels (from 1 medium ear ), chopped sweet onion (such as vidalia or maui), hearts of palm, drained , each cut crosswise into 1/3-inch-thick rounds, tomatoes, seeded, diced (about 1 1/4 cups), chopped fresh cilantro, avocado, pitted, peeled, chopped

simply potatoes shredded hash browns, vegetables or 2 tbsp olive oil, bacon, chorizo sausage, black beans, frozen corn, sweet onion, alfredo sauce, mexican blend cheese, taco seasoning, adobo sauce, fresh garlic cloves, minced or 1 tbsp bottled garlic, chopped fresh cilantro, fresh green onion, chopped, fresh limes or 1 tbsp lime juice, brown sugar

buttermilk, mayonnaise, fresh lime juice , more if needed, ground cumin, cayenne , more if needed, white-skinned potatoes (such as white rose), corn kernel, cooked (from a middle sized ear), sweet onion, chopped (such as maui , or vidalia), hearts of palm, drained , each cut crosswise into 1/3-inch-thick rounds, tomatoes, seeded, diced (about 1 1/4 cups), fresh cilantro, chopped, avocado, pitted. peeled, chopped

sliced almonds, yellow sweet pepper cut into bite size strips, jalapeno pepper seeded and chopped, olive oil, tomatoes peeled and chopped, chili powder, ground cumin, salt, eggs, ripe avocado seeded peeled and sliced

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, chopped seeded tomato, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

pitted prunes, peeled carrots, cut in chunks, sweet potatoes (about 2 lb), peeled and diced, honey, nutmeg, cinnamon, salt, lemon juice, orange juice, chopped fresh coriander, green or red anaheim chilies

egg, boiled, mayonnaise, chili sauce, chopped manzanilla olives, minced celery, chopped green onion, whites and some greens, sweet pickle relish, fresh cilantro, tabasco sauce, salt, ground pepper, lean ground chuck, sutter home cabernet sauvignon wine, dijon mustard, minced fresh garlic, salt, fresh ground pepper, dried thyme, sourdough rolls, monterey jack pepper cheese, lettuce, tomato, onion

ears fresh corn kernels, minced shallots, chopped garlic, eggs, honey, white vinegar, southwest seasoning, salt and black pepper, olive oil

extra-large shrimp, shelled and deveined (16/20 count ), honey, sriracha asian garlic sauce (can sub minced 1 tbsp minced canned chipotle chile in adobo), minced garlic cloves, minced, juice of 1 lime, salt and pepper, wooden kabob stick, pre-soaked in water for 30 minutes, fresh cilantro, minced

vegetable oil, boneless skinless chicken breast , cut into strips, fajita seasoning mix, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, poblana pepper , cut into thin strips (or 1 small can diced green chiles), sweet onion , cut into thin strips, fire roasted diced tomatoes, seasoned black beans, frozen southwestern-style corn (or regular style frozen corn), chicken broth, drop hot sauce, salt , to taste, fresh ground black pepper , to taste, shredded sharp cheddar cheese or mexican-style cheese, for garnish, crushed tortilla chips, for garnish

uncooked mostaccioli pasta, chopped onion, choped sweet red pepper, minced garlic, vegetable oil, condensed campbell southwest-style pepper jack soup, undiluted, ready to use southwestern chicken strips, water, black beans, rinsed and drained, shredded monterey jack cheese