247 sweet sour free Recipes

corn bread/muffin mix, fat-free milk, egg, lightly beaten, frozen corn, thawed, extra-lean ground turkey, onion, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, reduced-sodium taco seasoning, water, shredded reduced-fat mexican cheese blend, tomato, chopped, sliced ripe olives, green onions, chopped, reduced-fat sour cream

sliced strawberries, sugar, amaretto ( almond-flavored liqueur), fat-free sour cream, sugar, ground cinnamon, flour tortillas, butter flavored cooking spray, cinnamon-sugar, sliced almonds, toasted, shaved semi-sweet chocolate

beef flank steak (1-1/2 lb), diced tomatoes with garlic and onion, undrained, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground coriander, ground cumin, chili powder, salt, onion, sliced, green pepper , julienned, sweet red pepper , julienned, minced fresh cilantro, cornstarch, water, flour tortillas (6 inches), wamed, fat-free sour cream, salsa

white potatoes, fat free sour cream, low-fat mayonnaise, sweet pickle relish, dijon mustard, celery, finely chopped, hard-boiled egg, peeled and chopped, egg white, hard boiled, chopped, salt, fresh ground black pepper, red onions, finely chopped, paprika, for garnish

all-purpose flour, evaporated skim milk, cumin, dry mustard, sweet corn, pepper, salt, light cheddar cheese, fat free sour cream, ham, chopped, frozen hash browns, whole red bell pepper, chopped, onion, chopped, pork sausage link

sugar, margarine, egg white, chocolate graham cracker crumbs, dark rum, semi-sweet chocolate baking squares, chocolate syrup, fat free cream cheese, softened, neufchatel cheese, softened, sugar, unsweetened cocoa, vanilla extract, salt, eggs, low-fat sour cream, sugar, unsweetened cocoa, chocolate curls

king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, ground cumin, egg, fat-free milk, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, chopped roasted sweet red peppers, patted dry, diced jalapeno peppers, drained

uncooked whole wheat bow tie pasta, onion, chopped, sweet red pepper, chopped, olive oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat sour cream, fat-free milk, salt, pepper, dried tarragon, dried thyme, shredded parmesan cheese, minced chives

noodles , i use no yolks brand, corn niblets, frozen, sweet red pepper, diced, broccoli , flowerets, carrot , match stick style, chives, fresh chopped, salad dressing , i prefer miracle whip calorie wise, fat free sour cream, lemon juice, summer savory, salt, fresh ground black pepper, cayenne pepper

fat-free mayonnaise, sour cream, sweet pickle relish, salt, pepper, cubed cooked turkey, chopped green onions, chopped celery, chopped pistachios

butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, granny smith apple, peeled, cored, and chopped, salt, pepper, frozen butternut squash, thawed, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , chopped fresh chives

fat-free chicken broth, cooked lean skinless boneless chicken breast shredded, canned diced tomatoes undrained, canned sweet corn kernels, chopped onions, chopped jalapeno peppers, lime juice, fajita seasoning mix, minced garlic, ground cumin, chili powder, whole baked tortilla chips crushed, whole optional toppings: cilantro , sour cream, shredded cheese

fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated

mustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )

chopped fresh mushrooms, chopped green pepper, chopped sweet red pepper, olive oil, egg substitute, pepper, whole wheat tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, salsa, fat-free sour cream

water, lemon juice, lime juice, artificial sweetener (liquid preferred )

butternut squash, granny smith apple, peeled, cored, and quartered, butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, salt, pepper, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , paprika

all-purpose flour, skinless, boneless chicken breast , cut into 1/2-inch strips, chopped onion (about 1 large), fat-free , less-sodium chicken broth, chopped red bell pepper, shredded carrot, hungarian sweet paprika, bottled minced garlic, salt, freshly ground black pepper, presliced mushrooms, reduced-fat sour cream