247 sweet sour free Recipes

uncooked tricolor spiral pasta, fat-free sour cream, reduced-fat mayonnaise, dill weed, garlic salt, ground mustard, pepper, fresh asparagus, trimmed, water, cubed fully cooked lean ham, onion, chopped, sweet red pepper, chopped, cubed reduced-fat cheddar cheese, leaf lettuce

lean ground beef (90% lean), chopped sweet red pepper, chopped green pepper, salsa, frozen corn, water, corn tortillas (6 inches), halved and cut into 1/2-inch strips, shredded reduced-fat cheddar cheese, fat-free sour cream

fat free cream cheese, softened, vanilla, sugar , plus, sugar, egg, semi-sweet chocolate chips, milk chocolate chips, all-purpose flour, sugar, unsweetened cocoa, baking soda, salt, water, canola oil, light sour cream, vinegar, vanilla

butter or stick margarine, chopped onion, garlic cloves, chopped, chicken livers, port or other sweet red wine, salt, black pepper, dried thyme, ground nutmeg, ground cinnamon, ground allspice, low-fat sour cream, boned , skinned chicken breast, cut into 1/2-inch pieces, fat-free cream cheese, cubed and softened

head green cabbage, thinly sliced, sliced fresh cilantro, loosely packed, a medium sweet onion, thinly sliced, fresh lime juice, sour cream (i use balkan, thick yogurt to be corn free), brown sugar, sea salt , to taste, freshly ground black pepper , to taste

butter, chopped onion, garlic cloves, chopped, chicken livers, port wine or 2 tbsp other sweet red wine, salt, black pepper, dried thyme, ground nutmeg, ground cinnamon, ground allspice, low-fat sour cream, chicken breast , boned, skinned cut into 1/2-inch pieces, fat free cream cheese, cubed and softened

water packed tuna, drained and flaked, fat free sour cream, mustard, sweet pickle relish, fresh orange juice, chopped pecans, garlic salt to taste, onion powder to taste, ground black pepper to taste

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

black beans, sweet onion, chopped, ground turkey, olive oil, chili powder, ground cumin, salt, pepper, low-sodium fat-free chicken broth, petite diced tomatoes with jalapeno peppers, toppings: sour cream , shredded cheddar cheese, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, lime wedges, corn chips

red bell pepper, seeded and quartered, olive oil, stalk celery, diced, garlic, diced, sweet onion, chopped, white crabmeat, drained, flaked, dried rosemary, lemon-pepper seasoning, chicken stock, dry potato flakes, fat-free milk, sour cream, grated asiago cheese, for garnish (optional)

onion, chopped, sweet paprika, salt, pepper, skinless chicken thighs, flour, low-fat milk, red pepper, chopped, tomatoes, chopped, fat free sour cream, uncooked spaghettini

butter or stick margarine, chopped onion, garlic cloves, chopped, chicken livers, port or other sweet red wine, salt, black pepper, dried thyme, ground nutmeg, ground cinnamon, ground allspice, low-fat sour cream, boned , skinned chicken breast, cut into 1/2-inch pieces, fat-free cream cheese, cubed and softened

uncooked medium egg noodles (about 6 oz), pork tenderloin, trimmed and cut into 1/2-inch strips, salt, divided, black pepper, butter, divided, fat-free , less-sodium chicken broth, chopped walla walla or other sweet onion, presliced mushrooms, low-fat sour cream, chopped fresh dill, dijon mustard, all-purpose flour, dill sprigs (optional)

black beans, sweet onion, chopped, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips

fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion

lean ground turkey, onion, chopped, fat-free refried beans, salsa, flour tortillas, warmed, shredded lettuce, tomatoes, chopped, green peppers, chopped, sweet red peppers, chopped, nonfat sour cream

fresh blueberries, divided, riesling or other slightly sweet white wine, maple syrup, fresh lime juice, less-fat cream cheese, powdered sugar, grated lime rind, vanilla extract, fat-free sour cream, grated whole nutmeg (optional)

fat free cream cheese, milk, garlic powder, imitation crabmeat, sliced green onion, dried parsley, salt and pepper, sweet and sour sauce, wonton wrappers, parmesan cheese