131 sweet sour and spicy and with Recipes

cream cheese, sour cream, taco seasoning , from prepared taco season packet (more to increase spiciness), canned jalapeno slices, finely chopped (can vary according to taste or spiciness), white shoepeg corn, well-drained, shredded mexican blend cheese, divided into 3/4 cups

frozen sweet corn, banana , sliced longways and cut into 1 inch pieces, zucchini, sliced and halved, chicken breasts, pre-boiled (or left over refrigerated chicken), sweet red pepper, finely chopped, olive oil, garlic clove, chopped, left-over basmati rice or 2 cups jasmati rice, smart balance margarine (or butter), cumin, paprika, adobo seasoning, sugar, fresh ground pepper (more or less to taste), sea salt, table salt, light sour cream , as a topping, water

lime sour cream, reduced fat sour cream, fresh lime juice, fresh jalapeno pepper, minced, salt to taste, bean cakes, olive oil, divided, green onions, thinly sliced, garlic, pressed, fresh jalapeno peppers, finely diced, ground cumin, black beans, drained and rinsed, salt and black pepper to taste, grated raw sweet potato, egg, lightly beaten, plain dried bread crumbs

boneless skinless chicken breasts, sliced, links hot italian sausages, sliced, alfredo sauce, italian dressing, olive oil, sweet onion, sliced, sweet peppers, sliced, sliced mushrooms, garlic, minced, parmesan cheese, sour cream, crushed red pepper flakes

olive oil, onion, chopped, garlic cloves, minced, sweet potato, peeled and cubed, orange bell pepper, seeded and cubed, cooked chicken breast, cubed, diced tomatoes, water, salt, chili powder, ground cumin, dried oregano, dutch-processed cocoa powder, ground cinnamon, red pepper flakes, all-purpose flour, water, frozen corn, kidney beans, rinsed and drained, sour cream, chopped fresh cilantro

chicken stock or 4 cups vegetable stock, unsweetened grated coconut or 1/2 cup canned unsweetened coconut milk, oil, onion, chopped, garlic cloves, minced, jalapeno pepper , seeds and ribs removed, sliced thin (if you like your soup on the spicy side you can add some or all of the jalapeno seeds), sweet potatoes, peeled and cut into 3/4-inch cubes (about 3), salt, grated gingerroot, sour cream (or more if you want a creamier soup), grain rice

olive oil, sriracha chili-garlic sauce, sweet potatoes , cut in large batons, approximately 1/4-inch-by-2 inches, ground cumin, chili powder, paprika, salt, fresh ground black pepper, sour cream or 1 cup greek yogurt, garlic clove, minced, freshly squeezed lime juice, sriracha chili-garlic sauce (to taste), salt, fresh ground black pepper

vegetable oil cooking spray, vegetable oil, sweet red pepper, seeded and chopped, frozen peas, thawed, green onions , cut into 1 inch pieces, nonfat sour cream, skim milk, cayenne pepper, chili powder, drops hot sauce, garlic , smashed, farfalle pasta, uncooked (bow tie pasta)

cucumber, sour cream or plain yogurt, lemon juice, salt, garlic powder, dill weed, pepper, buttermilk, ground turmeric, curry powder, coarsely ground pepper, chili powder, minced fresh sage, salt, lean boneless lamb, cut into 1-inch cubes, cubes fresh pineapple (1-inch), tomatoes, torn leaf lettuce, torn romaine, torn bibb or boston lettuce, sweet onion, sliced, red onion, finely chopped, tomato, chopped, bean sprouts, green grapes, quartered, chopped walnuts, crumbled feta cheese, butter, softened, honey, pita breads (6 inches), halved and warmed

olive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream

eggs, boiled and shelled, tamarind juice, brown sugar, fish sauce, cooking oil, shallots, sliced thinly, green onion cut long thin sliced, half red bell pepper or red jalapenos if like spicy thinly sliced

onion, chopped, green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, olive oil, serrano pepper, seeded and chopped, garlic cloves, minced, crushed tomatoes, stewed tomatoes, cut up, diced tomatoes with mild green chilies, kidney beans, rinsed and drained, black beans, rinsed and drained, carton (32 oz) reduced-sodium chicken broth, chili powder, ground cumin, crushed red pepper flakes, louisiana-style hot sauce, cubed cooked chicken breast, frozen corn, reduced-fat sour cream, shredded reduced-fat cheddar cheese

spareribs, brown sugar, cornstarch, hot and spicy honey mustard, vinegar, ketchup, water, garlic, chopped

peeled and cubed large sweet potatoes, butter, sliced nion, sliced garlic, chicken stock, ground cumin, crushed red pepper flakes, grated fresh ginger root, smooth peanut butter, lime(juiced ), chopped fresh cilantro, sour cream, grated lime zest, chopped fresh cilantro, salt to taste

low-fat sour cream (or fat-free), all-purpose flour, tomato paste, worcestershire sauce, beef broth, canned chipotle chiles in adobo, finely chopped, olive oil, sweet onion, halved and thinly sliced, assorted fresh mushrooms, sliced (cremini, oyster, stemmed shiitake or button), seasoning salt, ground black pepper, paprika, boneless skinless chicken breast half, cut into bite-size pieces, hot cooked egg noodles, chopped fresh parsley (optional)

quick rice, prepared enchilada sauce, frozen burritos, thawed, chunky salsa, catsup, lemon juice, sweet texas steak sauce, sliced black olives, drained, green onion, diced, cheddar cheese, shredded, monterey jack pepper cheese, shredded, sour cream, guacamole

shredded sweet-and-sour red cabbage, bacon strips, cut into 1/2-inch pieces, chopped onion, apples, peeled and diced, vinegar, brown sugar, king arthur unbleached all-purpose flour

ears sweet corn, husks removed and halved, sour cream, mayonnaise, grated cotija cheese or parmesan cheese, chili powder, cayenne pepper , optional, lime wedges