86 sweet sour and and broccoli with Recipes

red wine, cooking, soy sauce, lite, pineapple, broccoli, chicken breasts, brown sugar, ketchup, whole wheat flour, olive oil, onion

boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger

fresh broccoli, chopped (bite size), turkey bacon, cooked crispy crumbled, chopped sweet onion, chopped celery, chopped carrot, raisins or 1/2 cup dried cranberries or 1/2 cup any dried fruit, chopped pecans, sliced almonds, mayonnaise, sour cream, light italian dressing, artificial sweetener, salt, pepper

celery ribs, finely chopped, carrots, finely chopped, onion, finely chopped, butter, chicken broth, fresh broccoli florets, chopped, chopped sweet red pepper, salt, pepper, king arthur unbleached all-purpose flour, water, shredded cheddar cheese, cream cheese, cubed, beer or nonalcoholic, toppings: cooked and crumbled bacon , chopped green onions, shredded cheddar cheese, sour cream and salad croutons

bacon, chicken breast, sliced into 1/4 inch stripes, heads broccoli, cut into florets, onion, chopped, garlic cloves, crushed, hoisin sauce, cider vinegar, soy sauce, sugar or 1 tsp splenda substitute, cornstarch, garlic powder, ginger powder, red pepper flakes , to taste, salt and pepper

vegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped

sweet potatoes, red onion, chopped, garlic cloves, chopped, head of broccoli, florets chopped (save the stems for another time), spinach, chopped, chicken sausage, butter, shredded cheddar cheese, sour cream (optional)

vegetable oil, white sugar, red wine vinegar, soy sauce, chopped walnuts, ramen noodles, butter, head romaine lettuce- rinsed, dried and chopped, head fresh broccoli, chopped, green onions, chopped

udon noodles or 1/2 lb soba noodles, head broccoli, carrots, diced, grapeseed oil, garlic cloves, minced, fresh ginger, grated, snow peas, trimmed and strings removed, pineapple chunk, rice vinegar, mirin, soy sauce, low sodium, toasted sesame oil, toasted sesame seeds

fettuccine, white wine, onion, chopped, garlic cloves, minced, red bell pepper, coarsely chopped, carrot, grated, broccoli florets, fresh chives, minced, plain nonfat yogurt, parmesan cheese, grated, ricotta cheese, nonfat sour cream, stone ground mustard, honey, salt and pepper

ramen noodles, chopped walnuts, butter, cubed, torn romaine, broccoli florets, tomatoes, halved, green onions, sliced, vegetable oil, sugar, red wine vinegar, soy sauce, salt and pepper to taste

instant brown rice, seasoned rice vinegar, reduced sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken tenders, cut into bite-size pieces, minced garlic cloves, minced fresh ginger, reduced-sodium chicken broth, mixed vegetables , in bite sized pieces (snow peas, broccoli, bell peppers), sliced water chestnuts, drained

broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper

pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger

sweet & sour dressing, vegetable oil, sugar (i use a little less), wine vinegar, soy sauce, pepper to taste, salad, walnuts, ramen noodles, uncooked (discard flavor packet), butter, broccoli, coarsely chopped, head romaine lettuce, washed and cut into pieces, green onions, sliced, sweet & sour dressing

broccoli florets, chopped small, sweet onion, chopped small, red pepper, seeded and chopped small, fresh parmesan cheese, finely grated, divided, garlic cloves, pressed (or finely chopped ), cheddar cheese, grated, sour cream (or creme fraiche), mayonnaise, fresh ground black pepper , to taste, pita bread round (optional)

chicken-flavored ramen noodles, balsamic vinegar, sugar, vegetable oil, broccoli coleslaw mix, sliced almonds (or some of each) or 1/2 cup unsalted sunflower seeds (or some of each)

heads of steamed broccoli florets cooled, red sweet apples diced (skin included), raisins, dried cherries, chopped pecans, dressing, mayo, sour cream, blue cheese (or more to taste), salt and pepper