39 sweet raisins sunflower seeds Recipes

sweet potato, diced in 1 1/2 cm square pieces, raisins, sunflower seeds, shelled, olive oil, salt and pepper, to taste

onion, thinly sliced, walnut oil or 2 tbsp other vegetable oil, uncooked brown rice, vegetable stock, raisins, sunflower seeds, cinnamon, salt, black pepper, head cabbage, fresh deli-type sauerkraut, tomatoes with juice, coarsely chopped, tomato paste , plus, water, honey or 1/4 cup date sugar, more to taste

fresh sweet potato, pure maple syrup, raisins, sunflower seeds, salt and pepper

broccoli floret, chopped, red onion, chopped, raisins, sunflower seeds, nuts, chopped, celery, chopped, bacon , fried crisp, mayonnaise, vinegar, sugar

hormel black label bacon , cooked crisp and crumbed, broccoli florets, raisins, chopped sweet onion, shelled sunflower seeds, mayonnaise, sugar, vinegar

head red cabbage, shredded, head green cabbage, shredded, granny smith apples, cored and chopped, red delicious apples, cored and chopped, carrots, peeled and grated, raisins (or more , to taste), sunflower seeds, light sour cream or 1/2 cup plain nonfat yogurt, fat-free mayonnaise, vinegar, salt

cooked turkey, cut into bite-size pieces, roasted sunflower seed kernels, raisins, apples, cored and diced, mayonnaise, sea salt, lemon, juiced

salted pretzel twists, broken into small pieces, rolled oats (not instant ), raisins or dried cranberries, toasted sunflower seeds, unsalted butter, peanut butter, preferably natural (unsweetened ), dark brown sugar, honey, vanilla extract, all-purpose flour, salt

head of broccoli, washed trimmed & dried (use florets only , no stems), dark raisins or 1/2 cup white raisins, chopped pecans or 1/2 cup sunflower seeds, bacon , fried crisp and crumbled, red sweet onion, chopped, red wine vinegar, sugar, mayonnaise (not miracle whip)

quinoa, nuts, chopped, raisins, sunflower seeds, semi-sweet chocolate chips, low fat sweetened condensed milk

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

whole almond, pecans, roasted , shelled unsalted sunflower seeds (optional), dry rolled oats, wheat germ, cinnamon, honey, molasses, vegetable oil, maple syrup, golden raisins

blackstrap molasses, agave nectar, cinnamon, ginger, vanilla extract, walnut oil, toasted sesame seed oil, olive oil, chopped walnuts, chopped pecans, sunflower seeds, peanuts, roasted soybeans, cashews, shelled pumpkin seeds, raisins, dried cranberries, millet, amaranth

sweet potatoes or yams, olive oil, sea salt and freshly ground pepper, green onions, chopped, fresh parsley chopped, dried cranberries and raisins, pine nuts or sunflower seeds, dressing, olive oil, apple cider vinegar, dijon mustard , can use sweet bavarian mustard as well, sugar, salt and fresh ground pepper, lemon juice

rice, water, salt, brown rice vinegar, sesame oil, brown sugar, sunflower seeds, flax seed meal, raw almonds (or other crunchy snutty things), raisins (or other dry squishy fruits)

head broccoli, raisins, sunflower seeds, lite sweet vidalia onion salad dressing

semi-sweet chocolate chips, almonds, shelled, dried cranberries, raisins, sunflower seeds, honey-roasted peanuts

heads fresh broccoli, onion, chopped, crisp cooked bacon, crumbled into small pieces, salted sunflower seeds, lightly packed golden raisin, sugar, miracle whip , can use mayo, apple cider vinegar, orange juice