Roasted Sweet Potato Salad Recipe

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Roasted Sweet Potato Salad
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  1. Peel potatoes and cut into generous bite sized pieces. Toss with oil salt and pepper, roast in single layer in baking dish for 20-25 minutes (until tender but not overcooked) at 400C. Let cool to room temp.
  2. Whisk Dressing ingredients until blended. Place potatoes and other ingredients in large bowl, then add dressing. Toss carefully as sweet potatoes are delicate!
  3. Enjoy! Lovely served at room temperature. Keeps well in fridge for two days, so can make ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.88 Kcal (946 kJ)
Calories from fat 137.2 Kcal
% Daily Value*
Total Fat 15.24g 23%
Sodium 67.95mg 3%
Potassium 322.63mg 7%
Total Carbs 21.51g 7%
Sugars 7.18g 29%
Dietary Fiber 3.04g 12%
Protein 2.39g 5%
Vitamin C 5.5mg 9%
Vitamin A 0.8mg 27%
Iron 1.3mg 7%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 194.04 Kcal (812 kJ)
Calories from fat 117.86 Kcal
% Daily Value*
Total Fat 13.1g 23%
Sodium 58.37mg 3%
Potassium 277.15mg 7%
Total Carbs 18.48g 7%
Sugars 6.17g 29%
Dietary Fiber 2.61g 12%
Protein 2.05g 5%
Vitamin C 4.7mg 9%
Vitamin A 0.7mg 27%
Iron 1.1mg 7%
Calcium 27.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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