32 sweet pumpkin muffins calorie Recipes

flour, baking soda, pumpkin pie spice, brown sugar, active , 100% hydration) starter - feed 2-12 hours before, egg, vanilla, maple extract, unsweetened apple sauce, raisins

eggs, oil, unsweetened applesauce, pumpkin, sugar, flour, baking soda, baking powder, pumpkin pie spice, salt, semi-sweet chocolate chips

ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries

flour, sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, sunflower oil or other lightly flavored vegetable oil, eggs, lightly beaten, pureed buttercup squash , or canned pure pumpkins, sweet-tart apple, peeled, cored and shredded on the large holes of a box grater

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

vanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana

egg substitute, cocoa,unsweetened , hershey s, chocolate chips , semi-sweet, baking powder, pumpkin

white kidney beans, egg whites, canned pumpkin, unpacked brown sugar, vegetable oil, cinnamon, baking soda, baking powder, ground nutmeg, salt

olive oil, chopped onions, minced shallots, minced garlic, chopped jalapenos, chopped celery, sweet corn, coarsely crumbled corn muffins, salt and pepper, chicken stock, turkey breasts, baking potatoes, peeled, cut in half , kept in water, dijon mustard, essence, olive oil for sauteing, fried shoestring potatoes tossed with emeril s southwest seasoning, shelled pumpkin seeds , roasted, shelled pistachio nuts , roasted, roasted pine nuts, tamarind paste, roasted poblano peppers, seeded and chopped, minced garlic, chili powder, ground cumin, syrup, juice of 1 lemon, olive oil, salt and pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme