Worst Sweet Whole Wheat Cucumber Muffin Pumpkin Salami Recipe

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Worst Sweet Whole Wheat Cucumber Muffin Pumpkin Salami
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Ingredients:

  • 1 cup flour
  • 1/2 cup splenda granular
  • 1/3 cup water
  • 1 tsp cinnamon

Directions:

  1. 1. Combine ingredients.
  2. 2. Make into little balls.
  3. 3. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.57 Kcal (2066 kJ)
Calories from fat 138.53 Kcal
% Daily Value*
Total Fat 15.39g 24%
Sodium 1723.72mg 72%
Potassium 206.09mg 4%
Total Carbs 75.91g 25%
Sugars 0.36g 1%
Dietary Fiber 8.97g 36%
Protein 13.15g 26%
Vitamin C 0.1mg 0%
Iron 4.8mg 27%
Calcium 240.5mg 24%
Amount Per 100 g
Calories 257.46 Kcal (1078 kJ)
Calories from fat 72.26 Kcal
% Daily Value*
Total Fat 8.03g 24%
Sodium 899.15mg 72%
Potassium 107.5mg 4%
Total Carbs 39.6g 25%
Sugars 0.19g 1%
Dietary Fiber 4.68g 36%
Protein 6.86g 26%
Iron 2.5mg 27%
Calcium 125.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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