157 sweet potatoes sugar free Recipes

  • Heavenly Sweet Potato Pie
    sweet potatoes, cooked and mashed, skim milk and
    4 More
    sweet potatoes, cooked and mashed, skim milk, sugar-free maple syrup, vanilla, nutmeg, egg substitute
    1 hour 15 min, 6 ingredients
  • Twice Baked Sweet Potatoes
    sweet potatoes (1 1/2 lb), neufchatel cheese, cubed and
    4 More
    sweet potatoes (1 1/2 lb), neufchatel cheese, cubed, fat-free or 1% milk, brown sugar, ground cinnamon, pecan pieces
    43 min, 6 ingredients
  • Sweet Potato & Sausage Soup
    spicy sausage or 1/2 lb ham, butter, onion, chopped, thyme and
    4 More
    spicy sausage or 1/2 lb ham, butter, onion, chopped, thyme, sweet potatoes, peeled & cubed, sugar-free maple syrup, chicken broth, cream
    1 hour 5 min, 8 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, chopped pecans, toasted and divided and
    9 More
    all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)
    11 ingredients
  • Light Sweet Potato Casserole
    sweet potatoes, peeled and cut into chunks, fat-free milk and
    5 More
    sweet potatoes, peeled and cut into chunks, fat-free milk, egg substitute, brown sugar, salt, vanilla extract, ground cinnamon
    1 hour 10 min, 7 ingredients
  • Maple Cinnamon Sweet Potatoes
    sweet potatoes , scrubbed, butter and
    5 More
    sweet potatoes , scrubbed, butter, pancake syrup (sugar-free ok), vanilla, cinnamon (to taste), chopped pecans (optional), water
    30 min, 7 ingredients
  • Sweet Potato and Pecan Flapjacks
    all-purpose flour (about 5 1/2 oz) and
    13 More
    all-purpose flour (about 5 1/2 oz), chopped pecans, toasted, yellow cornmeal, baking powder, salt, ground cinnamon, fat-free milk, mashed cooked sweet potato, brown sugar, canola oil, vanilla extract, egg yolks, egg whites, lightly beaten
    14 ingredients
  • Chipotle-Lime Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), brown sugar, fat-free milk and
    4 More
    sweet potatoes (about 2 lb), brown sugar, fat-free milk, fresh lime juice, chopped chipotle chile in adobo sauce, adobo sauce, salt
    7 ingredients
  • Makeover Crunchy Sweet Potato Casserole
    sweet potatoes (about 3 large), peeled and cut into 2-inc... and
    11 More
    sweet potatoes (about 3 large), peeled and cut into 2-inch pieces, fat-free milk, egg substitute, egg, butter, softened, lemon extract, vanilla extract, brown sugar, king arthur unbleached all-purpose flour, cold butter, chopped pecans
    55 min, 12 ingredients
  • Twice Baked Sweet Potatoes with Ricotta Cheese
    sweet potatoes, olive oil, shallots, finely chopped and
    7 More
    sweet potatoes, olive oil, shallots, finely chopped, fat-free ricotta cheese, salt, ground black pepper, ground ginger, brown sugar, grated parmesan cheese, chopped fresh sage
    1 hour 40 min, 10 ingredients
  • Scott's Sweet Potato and Butternut Squash Mashers
    sweet potato, peeled and cubed and
    4 More
    sweet potato, peeled and cubed, butternut squash- peeled, seeded and cubed, ground cinnamon, nutmeg, sugar free maple flavored syrup
    30 min, 5 ingredients
  • Two-Potato Casserole
    potato, sweet potato (about 8 oz), fat-free cottage cheese and
    7 More
    potato, sweet potato (about 8 oz), fat-free cottage cheese, reduced-fat sour cream, nonfat milk, granulated sugar, salt, garlic powder, green onions, sliced, reduced-fat cheddar cheese, shredded
    1 hour 10 min, 10 ingredients
  • Sweet Potato-Bran Muffins Sweet Potato-Bran Muffins
    shreds of wheat bran cereal (such as all-bran) and
    15 More
    shreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins
    16 ingredients
  • Sweet Potato-Plantain Bake Sweet Potato-Plantain Bake
    cubed peeled sweet potato (about 2 1/4 lb) and
    8 More
    cubed peeled sweet potato (about 2 1/4 lb), sliced very ripe plantain (about 1 lb), brown sugar, fat-free milk, low-fat sour cream, ground allspice, whole pitted dates, chopped, almonds, toasted
    9 ingredients
  • Creamy Low-Fat Sweet Potato Soup Creamy Low-Fat Sweet Potato Soup
    sweet potatoes, chicken broth , fat-free and
    4 More
    sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt
    45 min, 6 ingredients
  • Sweet Potato and Pecan Flapjacks Sweet Potato and Pecan Flapjacks
    all-purpose flour (about 1 1/4 cups) and
    13 More
    all-purpose flour (about 1 1/4 cups), chopped pecans, toasted, yellow cornmeal, baking powder, salt, ground cinnamon, fat-free milk, mashed cooked sweet potato, brown sugar, canola oil, vanilla extract, egg yolks, egg whites, lightly beaten
    14 ingredients
  • Sweet Potato Cream Cheese Pudding Sweet Potato Cream Cheese Pudding
    low-fat cream cheese, sugar, cooked sweet potatoes and
    4 More
    low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla
    20 min, 7 ingredients
  • Sweet Potato Pie *diabetic Friendly* Sweet Potato Pie *diabetic Friendly*
    margarine, sugar, salt, egg yolk, fresh lemon juice and
    6 More
    margarine, sugar, salt, egg yolk, fresh lemon juice, grated lemon zest, ground cinnamon, sweet potatoes, cooked, peeled, and mashed (1-1/2 lb total ), fat-free evaporated milk, egg whites, prepared 9 inch pie shell, unbaked
    1 hour , 11 ingredients




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